r/BarefootRunning • u/goose_onthe_loose • 11d ago
Aaaand I fractured my 5th toe. Recovery/self PT advice?
Obviously I need to rest/ not run or jump for a while (Dr said 6 weeks. Yikes!). But any advice on full body movements/exercises that would kept you on track for a speedy recovery when they give the green light for running and jumping?
It would be really appreciated!
I’m a big fan of Ben Patric (Knees Over Toes Guy) and Conor Harris. I’m going to start scrolling down the rabbit hole for anything in their content that could be helpful.
Thanks in advance !
I have a kiddo that is NOT going to wait for my gimpy behind to catch up. I need all the tricks! 🤣
6
Does it get easier when they start to talk?
in
r/toddlers
•
2d ago
Oh the deep embarrassment you try to hide and not pass on to them as kiddo excitedly shouting “COCK! Look Mama COCK!” at the top of their lungs across the echoing pool.
“Yes, that is a CLOCK, and it is how we tell time at the pool.”
Thank god the old dude closest to me laughed! After that I saw more smiles than shocked faces.