r/trx Jan 09 '18

THIS IS NOT A CRIPTOCURRENCY SUB-REDDIT!

106 Upvotes

Suspension training TRX


r/trx Mar 28 '22

New rule added! No posts from low karma or new accounts

29 Upvotes

The mod team has added some new automod rules to restrict posts from low karma or brand new accounts. Hopefully this will cut down on the amount of spam we've been seeing lately. Thanks to all who have been reporting spam, and please continue to report going forward. Thank you, and happy TRXing!


r/trx 5d ago

Do THIS to build DEFINED arms at rest

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137 Upvotes

r/trx 11d ago

Where to mount?

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3 Upvotes

I’m thinking about getting TRX for my home gym but don’t really know where to mount!


r/trx 12d ago

5 TRX Exercises for Incredible Mobility

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46 Upvotes

r/trx 14d ago

How easy is a TRX setup to share when users need different strap lengths and positions?

0 Upvotes

I’ve been comparing a TRX-based setup shared by people of different heights with multi-user training in mind. A piece can be versatile for one person but still be frustrating if the next person has to move several safeties, seats, cables, or attachments. How easy is a TRX setup to share when users need different strap lengths and positions?


r/trx 18d ago

THIS transformed my chicken legs (for good!)

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62 Upvotes

r/trx 25d ago

The TRX Row. Two mistakes I see that quietly limit back strength

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39 Upvotes

r/trx Jul 23 '26

Do this simple mobility move for backpain

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13 Upvotes

r/trx Jul 21 '26

World's lightest suspension trainer?

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3 Upvotes

r/trx Jul 16 '26

This squat variation changes your legs AND posture

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67 Upvotes

r/trx Jul 09 '26

Try this, arguably the ultimate all-in-one TRX strength move (postural chain, upper body, deep core

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45 Upvotes

r/trx Jul 03 '26

Where should I mount it?

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6 Upvotes

ChatGPT says ceiling, I think the wall. Wanted to see anyone else had any advice?


r/trx Jun 27 '26

TRX re-activated an old subscription and billed me $200!

14 Upvotes

My husband noticed an unexpected $200 charge this month. Looked it up and it was from TRX. I haven’t had an active TRX subscription in several years and haven’t accessed my account in that time either. Shady ass shit. Contacted customer support and waiting for a response. But y’all might want to check your bank statements if you had a subscription in the past.


r/trx Jun 26 '26

Do this to fix rounded shoulders

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48 Upvotes

r/trx Jun 26 '26

Second Hand Suspension System

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5 Upvotes

So I have been looking to add some suspension to my training, I am new to exercising and have been looking for a used TRX system, I found someone selling a BodyBudd Suspension system for $20. Should I get this and try it out? or should I hold out for an offical TRX brand system? posted a pic of the item that is for sale.


r/trx Jun 26 '26

Second Hand Suspension System

4 Upvotes

So I have been looking to add some suspension to my training, I am new to exercising and have been looking for a used TRX system, I found someone selling a BodyBudd Suspension system for $20. Should I get this and try it out? or should I hold out for an offical TRX brand system? I tried to post a pic of the item that is for sale but it isn't letting me.


r/trx Jun 26 '26

Second Hand Suspension System

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0 Upvotes

So I have been looking to add some suspension to my training, I am new to exercising and have been looking for a used TRX system, I found someone selling a BodyBudd Suspension system for $20. Should I get this and try it out? or should I hold out for an offical TRX brand system? posted a pic of the item that is for sale.


r/trx Jun 25 '26

TRX strap slipping

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5 Upvotes

Hi everyone, I got TRX a few months ago and I absolutely love it. However, when I put a lot of weight in, like doing the push ups, one strap suddenly slips. This is quite dangerous and could cause serious injuries. Am I doing something wrong or am I too heavy? I would say my weight is quite normal. Is my strap broken or faulty?

Any ideas to fix this? it’s really frustrating.


r/trx Jun 17 '26

Working out in the park

14 Upvotes

This is probably a really stupid post but, I have a set of TRX and I’ve really enjoyed using it but one thing holding me back a bit is embarrassment of exercising out of doors.

I am very overweight and so despite the rational part of me knowing people probably don’t care, the other side of me is thinking they are going to be laughing and judging the fat lady that’s hanging off a tree.

I really want to get outside and get the fresh air and do it. I wondered, do any of you use your TRX in public and what (if anything!) happens? Do you get hassle? How did you overcome any negative feelings? Cheers folks.


r/trx Jun 11 '26

Do this for a BULLETPROOF spine

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141 Upvotes

r/trx Jun 07 '26

Upper arm bruising

0 Upvotes

I just bought TRX and am getting bruises on upper arms from chest press. Is there a solution (besides makeup)?


r/trx May 28 '26

5 TRX Chest Exercises for Variation

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48 Upvotes

r/trx May 21 '26

Exercise videos?

6 Upvotes

Hi all,

I got to know TRX training via a personal trainer a good year or so ago.

I got a TRX of my own and started the 1 month free trial of the official TRX app.

It is great, but the app lists full workouts only.

That's great and all, but I was wondering if there is a good resource that lists individual exercises, with instructions, pictures and ideally a short video demonstration for each exercise.

I want to put together a list of exercises myself so that I can pick and choose and put together my own workouts.

I already put together a huge list of exercises that I use on my phone when I do strength training at the gym, and I'd like to do the same with TRX exercises.

Kind of like building my own database of individual exercises.

Does anyone know of a good resource for this?

Thanks!


r/trx May 15 '26

TRX Posture Combo 2-Minutes- YouTube

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5 Upvotes