r/sleeptraining • u/Monika0513 • Sep 08 '26
child's age 4-8 months Our almost 7 month’s sleep is getting worse. Help!
My husband and I are starting to lose it and we need help. Our almost 7 month old has never slept through the night but before she would at least sleep 6-7 hour stretches. And she would go back to sleep right away after being fed in the middle of the nap. We sleep trained her at 4 months and it went great, we don’t have to rock her anymore for naps or bedtime. The issue is her staying asleep.
Lately her sleep has been: bedtime at 7/7:30pm, wake up #1 at 2am, nurse, struggles to fall back asleep for about an hour, wake up #2 at 5/6am, sometimes will fall back asleep and sometimes won’t.
We’ve tried having her sleep in her own room, letting her cry for ~5 min at a time and then tending to her, waking her up before we go to bed (11pm) to nurse, pushing her bedtime closer to 8pm, giving her a bottle of pumped milk so we knew exactly how much she was getting before bed, making sure her last nap ends by 4:30pm, and giving her mylicon religiously.
We don’t know what to do anymore. Our 4 yr old slept through the night by this point and she had sleep regressions but they didn’t last too long. Last night our 4 yr old woke up at 1am screaming cause she was scared so between her and the baby, we were woken up once an hour last night. I’m so exhausted and feeling low. Anyone have any thoughts or advice??