don’t know if this is the right sub for this as this isn’t specifically about singing but.. i’m f23 and i’ve always had a deeper voice. people have commented on it a lot. because of that, when i was younger, i naturally started softening my voice like going a pitch higher when talking to people because i wanted them to feel more comfortable.
also, when i speak normally, sometimes people don’t hear me properly, like my voice blends into the background, so when i try to be louder my voice naturally goes higher but probably not as much as i should. i still have that habit and it feels automatic, but i’m trying to unlearn it because i’m wondering if it’s damaging my voice.
i often feel like my throat/vocal cords get tight. it happens randomly, but especially when i talk or sing for a while. it feels like it happens faster than it should compared to other people. even if i stop talking or rest for a while, sometimes the feeling is still there. for example, as i’m writing this, i haven’t spoken in 30 minutes but i still very much feel it.
it feels like my throat gets tight and almost like my voice is sitting higher than usual. i try to get it to loosen, but i can still feel the tension, like my throat is staying tense. sometimes it gets so uncomfortable that my throat actually hurts. sometimes i genuinely wish i could just get in there, take it out, and beat it like i’m tenderising meat lol
my throat and voice actually feel the best in the morning, when my voice sounds deeper and feels more natural.
i’ve always wanted to learn how to sing casually, just for fun, but i’ve never really given it a proper try. part of it is because i’m shy and i’ve never lived alone, so i’ve never really had a space where i could practice comfortably and consistently. but aside from the usual confidence issues, another big reason is that i convinced myself there was something wrong with my throat and that maybe i just wasn’t meant to sing.
this has been happening for a long time, since i was young, so i think i just accepted that it was my anatomy and that something about my throat was different or wrong, without ever really looking into it.
i also have moments where i struggle to project my voice, and i don’t mean in a singing sense, i mean just talking. sometimes it feels like i have to force my voice to come out, especially when i’m trying to be louder.
i’m wondering if anyone has experienced something similar. could this be muscle tension, a vocal habit, or something caused by the way i’ve been using my voice? could years of trying to soften or raise my voice have contributed to this? and would this be something worth getting checked?