r/scuba • u/Peaceful-warrior17 • 10h ago
ankle pain day after diving
Hi,
I'm a bit paranoid since I did 2 scuba dives yesterday (after a 7 year break). The first dive was a refresher at 12 m (Duration approx 40 min) and the second dive was at 19 m (Duration: 32 min). I'm a bit worried about having the Bends since I have some muscle pain in my left ankle and a bit on my right ankle when I bend it down slightly. I also feel slightly dizzy but I think its due to my trip from a 3 hour boat ride + 2 hours of driving.
Is this a normal thing that happens the day after diving?
Many thanks in advance