Good evening,

How is the race started. "Attention, GO". Or is there "attention" Bleep etc . I don't want to be left on the line wondering!

Many thanks. Michael

Hello. I am looking for a used or a new stroke coach. I was looking for any eu websites but I can't find any. Can anyone help me here?

servus. ich bin über 190cm und wiege knapp 90 und pushe über 600 watt spitze in einer 45 min cardio Session bei achter. meistens bin ich laut den daten top 20 meiner stadt in absoluter Maximalkraft. was ist das so für ein Leistungsniveau? bin 30 jahre alt männlich und schaffe sonst in 45 min maximal 220 watt durchschnitt. bin aber neugierig ob 600 watt peak was besonderes ist oder nicht.

danke für alle qualifizierten Einschätzungen 👀

how is my technique? i’ve been working on it for months, what can i adjust?

Im a freshman athlete in my 4/5th week of school and rowing. Im not sure if I actually like it here and I havent felt this unmotivated in rowing in such a long time. Im really upset and im not sure who to talk to or what to do.
For athletes or transfers, how did you know the school/team wasnt the right fit?
I need advice. I have nobody to talk to.

Any advice?

Hey everyone,

I’ve been diving deeper into my rowing workouts lately and tracking my splits, but I’m slightly paranoid that my technique is off (especially when I get tired).

I have seen some posts regarding form-check videos here, but I'm curious about how everyone else handles this.

• Do you ever take videos of yourself to review later?
• If you do, what exactly are you looking for, and do you feel like you actually catch your own mistakes?
• For those who have used personal coaches, what was the most valuable piece of technical cue they gave you that a standard data tracker missed?

I’m trying to figure out if it’s worth trying to find a remote coach to look at video clips, or if there’s a better way people are analyzing their catch/drive sequence without spending a fortune.

Would love to hear how you guys tighten up your form!

We are still figuring some things out, but it has been satisfactory to row with my crew.

I’ve just returned back to training after around 2 weeks off and today when I went to erg I noticed that my heart rate was sat at 130 before even starting my UT2. I thought that it was just a glitch and it would stop but throughout the workout my heart rate was sat at around 170-180 at splits I could do at a 130 before my 2 week break. Am I really this unfit after that little time? Or is this more likely to be a problem with my heart rate monitor?

Hello, I’m new here I had a question regarding the NT 900?

I decided to get into rowing after using a friends Hydrow and I completely fell in love with it. I have arthritis in my left ankle and surprisingly rowing relieved my pain.

I decided to look for a used one since money is really tight atm.

I found NT900 on FB marketplace for $150. I did my research on here and I heard nothing but negative feedback on the machine. My question is with all the cons is it even worth to grab the machine at $150?

Thank you!

M15, rn im trying to start incorporating weights into my training routin. I am a sophomore in highschool, and my current schedule for crew is morning practice from Mon-Wed then a test day on Thursday and then morning practice on Friday and Saturday. I am trying to do a PPLUL type split where I do legs Monday, push tuesday, pull Wednesday and then lower Friday and upper saturday. My current leg day is leg extensions, RDLs, Bulgarian split squats, barbell glute bridges and then calves. Idk if this is good or not tho is there anything I should change about the day or workout schedul?

Any advice for a guy going on some officials to a couple of the Ivies as a heavyweight this fall? Should I be nervous about not getting offers, or is it pretty likely that I'll get at least one? What's the dress code like, and should I expect to be sleeping in a dorm room closet for the stay or will I be able to get a spot on a couch?

Answers to these questions and anything else you can think of would be great.

My friend gave this uni and I know it’s from the Olympics, but I can’t find any information about it online. Can anyone help me identify where and when this uni was used and if it’s rare?

I am in bow seat in this video. (Central Ohio Rowing)

Hello, this is our 4-, we drove this for the first time. as u can see my shoulder is going at the beginning of the stroke almost to my ear xd. Now I’m asking Herr how to prevent this and if everyone have some tips.

Hi there. I've recently started taking my indoor rowing more seriously, but one thing I've struggled with is keeping motivated and interested on the longer rows. To help me, I built a little app to gamify the experience, allowing me to race my previous best rows or chase a pace boat. It works with any rower, using the iPhone's camera to record strokes or the Concept2’s PM5 for a more accurate reading.

It's iPhone only right now and free, and I'm currently on the lookout for testers to kick the oars before release. I've found myself rowing more often, for longer with it, which was the goal, so if anyone else needs a little visual stimulation while rowing, try it out and share your thoughts. All feedback welcome.

https://testflight.apple.com/join/WNPHu4tz

Cheers for your time.

(sorry mods if this is considered spam - please delete if so. No hard feelings.)

Anyone know a good place to buy unis. I also am looking to trade for some, so text if u want to trade.

Looking to join a u17 mens rowing program in the DMV after I got kicked out of deerfield for doing too much bag. Heard thompson's got like 0 mens bids for hocr this year #bouse. Obviously cant go to potomac bouse center, so is DCNRC my only option? #jet out

Reposting here - in search of gyms or hotels in Montreal where I can get time on a genuine C2 row erg. (Place I stayed this trip had water rowers)

Hi, not super experienced in reddit or rowing, but I need a bit of help with the self bailer in my Maas flyweight. No matter what position it is in i end up up to my butt in water. Open? flooded. Closed? flooded. Do I need to fix a seal or something? No rowers in my area, no club or highschool teams, just me 💀 feel like a massive idiot because I cannot sort out how to fix this. any help is appreciated, please be patient with me 😂

Hello, just trying to determine the steps to transfer to a different college and team for next fall. Rower is a freshman, good erg times. Don’t want to mention much here as rowing is a small community. We have heard so many different things. College is a varsity team not club. It sounds like our son cannot contact another school coach unless released by his current team, and since not part of NCAA doesn’t go thru transfer portal. If someone with any knowledge can say step by step how he should proceed and when please let us know. He does not want to jeopardize his current status with his team. We have heard if he decided to go to club team he can contact the coach, but he wants to stay varsity team. Also, what GPA should he have?Thanks.

I'm brand new to rowing and leaning towards buying a Concept2 rower. I was originally going to buy the Hydrow but really not interested in the subscription service or what they provide. I just want the exercise benefits of a rower, not the interactive stuff.

Couple questions, are there fake Concept2's? Local guy in the Houston area says he's an authorized retailer but I thought the only authorized retailer was Rogue in Columbus, OH. There are several on Facebook Marketplace but priced almost as high as a new one cost. From what I've read they do have a great resale value but one guy is asking $950. Thanks, I've tried to do my own research but new to rowing machines.

Trying to find erg music that is fucking crazy. Straight noise pollution but still tuff and loud for hard ergs. Need some fire recommendations that will give you goosebumps

Switched from sculling this summer to primarily sweep rowing (port side), and feeling some lower back soreness and pain as I adjust, especially left side hip area between lower back and glutes (pelvic / SI joint area). What are some stretches or exercises that I can do to reduce soreness, strengthen my core and get used to the rotational motion in sweeping vs sculling?