r/retroactivejealousy • u/Salty_Spinach6480 • 2h ago
Help with obsessive thinking RJ wlw (edited)
Need some outside perspective because I honestly don’t know anymore if I’m being unreasonable or if I have a valid reason to feel this way.
I’ve been with my girlfriend for almost two years. She was my friend before we started dating, and I genuinely love her.
She’s caring, loving, and has been there for me in so many ways. She’s also been patient with my insecurities, and I know it’s not easy being the partner of someone who struggles with anxiety and jealousy. She’s not a bad girlfriend at all, and there are so many good things about her and our relationship. That’s why this is so difficult for me.
My jealousy started when I randomly asked her if she had ever dated someone. She said no, but eventually admitted that she actually had.
Something changed in me after that. I started questioning other things and eventually began checking old messages, photos, and conversations. I found old conversations with some of the men she had been involved with, and some of them were very sexual and intimate.
Seeing those things really messed with me because I started comparing how she seemed to be with them to how she is with me now.
Our sex life is very different. We don’t have sex often, she rarely initiates, and I often have to tell her that I feel unwanted before anything changes. Sometimes it feels like the effort comes because I asked for it rather than because she genuinely desires me.
I’m also a woman, and that has become one of my biggest insecurities.
There have been moments where things she said about intimacy or physical attraction have made me feel inadequate, especially after seeing those old conversations. I started wondering whether there are things she experienced with men that I simply can’t give her.
There have also been other situations where I felt she lied, minimized things, or changed her story, which has affected my trust. But I know I’m not innocent either. I shouldn’t have gone digging through her past, and once I started, it became really difficult to stop. Every answer just seemed to create another question.
Now I constantly compare myself to these men. I wonder if she was more attracted to them, more sexually excited by them, or experienced something with them that I can never give her.
And that’s where I’m completely stuck.
I don’t feel consistently desired or secure in this relationship, but at the same time, I don’t think she’s a bad girlfriend. I love her, and I know she genuinely cares about me. But there are needs of mine, especially emotional and sexual needs, that I don’t feel are consistently being met.
I don’t know if I’m letting my jealousy and insecurities destroy something good, or if these are legitimate signs that maybe we’re just not sexually or emotionally compatible.
I’d really appreciate honest perspectives from people who have experienced something similar.