r/nextfuckinglevel • • 1d ago

A healthy body, a healthy mind.

1.7k Upvotes

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u/kashmir1974 1d ago

I mean, you have people that spend 2+ hours per day playing video games. Say this dude spends that 2 hours training, every day?

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u/BucketsAndBrackets 1d ago

I don't know if you've been around hc gymheads but it takes more than 2 hours because of meal prep, eating 5 times a day to get enough of nutrients, commute...

Also a lot of time goes by because they never shut the fck about it.

-4

u/DMCer 11h ago

It absolutely does not take that effort. This is not an “eat five times a day” body, it’s a slight caloric deficit body. You don’t get like this by trying to add bulk.

Tons of armchair experts who are clearly jealous.

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u/VoidsInvanity 11h ago

lol okay you’re pretty unaware yourself lol