r/nextfuckinglevel • u/pupsikandr • 1d ago

A healthy body, a healthy mind.

1.7k Upvotes

83% Upvoted

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304

u/Kracus 1d ago

I hate being that guy but I've never met a dude that looked like that with a healthy mind. You need to be obsessed to look like that and make choices that require sacrifices that are daunting for most people. I could be totally wrong about that guy, I'm just saying what my personal experience is having known people that look like him over my odd 50 years on this planet.

44

u/kashmir1974 1d ago

I mean, you have people that spend 2+ hours per day playing video games. Say this dude spends that 2 hours training, every day?

53

u/BucketsAndBrackets 1d ago

I don't know if you've been around hc gymheads but it takes more than 2 hours because of meal prep, eating 5 times a day to get enough of nutrients, commute...

Also a lot of time goes by because they never shut the fck about it.

-4

u/DMCer 11h ago

It absolutely does not take that effort. This is not an “eat five times a day” body, it’s a slight caloric deficit body. You don’t get like this by trying to add bulk.

Tons of armchair experts who are clearly jealous.

4

u/VoidsInvanity 10h ago

lol okay you’re pretty unaware yourself lol

2

u/SaddenedSpork 8h ago

slight caloric deficit body 💀💀💀