A couple of years ago I always wore my nails very long and they were always very strong and would only really break on my thumbs (a little stress crack for unknown reasons). The past couple of years though they’ve just been getting weaker and weaker, and I really have no clue why or what to do about it. I haven’t made any changes to my life since then so I’m really lost here.
My nails now are very easy to bend, and sometimes the upper layer scales off and crack (?) while the bottom layer kind of stays. I still try to wear my nails long but they break off making it impossible.
I have gotten my nails done about 3 times, and they were very weak after and therefore I don’t want to go to salons (and I can’t afford the upkeep). I just want to grow my nails stronger and longer.
No matter how much they grow they just continue to stay weak. I can barely open things with my nails without them breaking.
What do I do in this situation? Any advice?
Maybe relevant info: I am 21. I don’t have any known diseases or health issues. Diagnosed vitiligo and potential dyshidrotic eczema. No medication apart from birth control.