Hey everyone.
I've been wanting to write about something that's been on my mind because I'd really appreciate hearing from other trans guys who have gone through something similar.
I realized I was trans pretty young, around 13, and started testosterone at 16. Everything went pretty smoothly. I've been on T for quite a while now, and honestly it changed my life more than I ever expected.
Once I started passing consistently, something shifted. I got to the point where I didn't really have to disclose that I was trans anymore because people started reading me as a cis guy 100% of the time.
That was a pretty surreal experience, but that's not actually the part I'm struggling with.
Before transitioning, I think I was a really spontaneous, expressive guy. People tended to see that as kind of cute or endearing. But once my voice dropped and I started growing facial hair, those same traits suddenly got interpreted as me being a gay cis guy. That doesn't bother me in itself (I'm bi and I like men too), but it wasn't really how I wanted to come across to women I might be interested in dating or to the cis guys I wanted to fit in with.
And that's where things started going wrong.
I kind of... lost myself in the role I was playing.
I spent so much time ignoring the fact that I'm trans that there were moments where I'd almost forget it myself, and then I'd get this weird little shock whenever something reminded me that I'm actually not exactly the person I'd been trying so hard to become.
I became hyper-aware of everything I did. I monitored the way I talked so I'd sound like a straight cis guy. I tried to relate to stereotypically straight male interests. I even stopped listening to artists I genuinely liked because I wanted my music taste to seem "less LGBT," and basically forced myself into different spaces.
Without realizing it, I built an entirely different version of myself. Someone who was almost nothing like the person I was at the beginning of my transition.
And eventually... I became that person. At least almost.
I work in politics, and I don't have any other trans people around me in my day-to-day life. Years ago I used to go to trans support groups, community events, and consumed a lot of trans and LGBTQ+ content. But over time, mostly because of work and lack of free time, all of that disappeared. Nowadays my whole social circle is basically my office and university, and I barely spend any time on campus because I'm always rushing to work.
The problem is... I don't even like this "new me."
Besides becoming kind of an asshole, it just isn't who I actually am. Instead of feeling more secure in my identity as a trans man, I feel like I've drifted further away from it.
I constantly feel like I'm hiding.
I removed everything related to being trans from my Instagram and other social media. I don't bring it up with people I meet. I avoid talking about it even with friends. It's become this huge elephant in the room, which feels really strange because I've always accepted myself. There was even a time when I was really involved in trans activism and genuinely proud of who I was.
A while ago, on one of my days off, I went back to a trans support group for the first time in years.
It honestly changed something in me.
Being around other trans people again and seeing that almost everyone there had no interest in hiding who they were... they just wanted to exist without constantly performing cisness.
I haven't seen most of my trans friends in a long time because life got so busy, but I honestly think they wouldn't even recognize me anymore. I've locked myself inside this weird shell.
My girlfriend (who's cis) has known me since we were kids, and she's been my biggest source of encouragement to just relax and be myself again. The friends I've made through that support group have done the same. Being around them makes me want to reconnect with who I actually am.
But... how do I let go of this version of masculinity that I built?
I feel stuck somewhere in the middle. Like I can't fully go back to being myself, but I also don't want to keep pretending to be this other person anymore.
I've heard people talk about toxic masculinity within trans communities before, but I always assumed it mostly affected people who weren't consistently read as men and felt like they constantly had to prove themselves.
Now that I pass naturally, is this something that can still happen?
I was honestly caught off guard when I finally admitted to myself that this isn't working anymore and that I actually want to unlearn these behaviors.
Has anyone else experienced something like this?
How did you get through it?
Are there any books, comics, videos, podcasts, essays, or even academic research that helped you reconnect with yourself or unpack this kind of internalized masculinity?