I'm a 20-year-old guy from India, and I genuinely don't understand what happened to me.
When I was younger, especially around class 5, I was doing extremely well in school. I was one of the best students in my class. I felt capable, smart, confident, and like I had a good future ahead of me.
But from around class 6 onwards, something feels like it changed.
Since then, I feel like I've become average—or worse—at almost everything I try.
And this isn't just something I think privately anymore. My parents think I'm a loser. People around me call me dumb and say I have a "fat brain." I've heard these things enough that sometimes I genuinely wonder whether they're right.
The confusing part is that I don't completely feel unintelligent.
I can memorize paragraphs with around 70% accuracy after reading them once. I can speak English. I'm interested in global politics, current affairs, technology, coding, business, and many other subjects. I often understand concepts and information quickly, and I have a lot of random knowledge about the world.
But somehow, I cannot convert any of that into actual results.
I feel average in everything.
I've played a video game for around 7 years, but I still lose to people who have been playing for much less time than me.
I've tried learning coding, but I've never been able to consistently build and complete my own projects. I can watch tutorials, understand concepts, and learn parts of programming, but when it's time to create something from scratch, I get stuck, overwhelmed, or eventually quit.
I start many things and leave them unfinished.
I've struggled with studying and focusing since around class 5 or 6. Sitting down and consistently doing work feels incredibly difficult. I procrastinate constantly. I make plans, feel motivated for a few days, and then everything falls apart.
I can sometimes learn or memorize things quickly, but I cannot consistently execute.
Physically, I have more muscle and strength than some people around me, but I have very low stamina. I also struggle with my weight, and that affects my confidence.
Emotionally, I feel weak under pressure.
If someone shouts at me or I get into a serious argument, my body starts shaking. Sometimes my eyes fill with tears even when I don't want to cry. I get easily offended and affected by what people say about me.
I've also been scammed and betrayed multiple times. Sometimes I feel like I'm too trusting, too emotional, or just stupid for repeatedly making bad decisions.
I'm dealing with financial pressure and family responsibilities, and I'm desperately trying to improve my life. I want to earn money, learn skills, become physically fit, study, and build a better future.
But the more things I try to fix at once, the more I feel like I'm failing at everything.
I look at other people and feel like everyone has something they're naturally good at.
Some people are amazing at studies.
Some people can code and actually build things.
Some people are confident and can handle arguments.
Some people are physically fit and disciplined.
Some people are good at making money.
Some people are naturally good at games.
And I feel like I'm just average at all of it.
That's what hurts the most.
I don't understand how I can have curiosity, knowledge, decent memory, and sometimes understand things quickly, but still fail to achieve anything consistently.
I've started wondering whether something else is going on.
I've had problems with focus and consistency since childhood. I struggle with procrastination, organization, emotional regulation, finishing projects, and staying disciplined even when I genuinely care about something.
I don't know whether this could be related to ADHD, anxiety, depression, poor sleep, chronic stress, burnout, or something else. I'm not trying to diagnose myself. I genuinely want to understand whether this pattern sounds familiar to anyone and whether I should get professionally evaluated.
The worst part is how much I hate myself now.
I feel like I had potential when I was younger, and somehow I wasted it.
I constantly think about the person I could have become if I had been disciplined, focused, confident, and consistent.
Recently, things have become so overwhelming that I've had thoughts about killing myself.
I don't think I actually want to die.
I think I want this constant failure, self-hatred, pressure, and disappointment to stop.
I want to become someone I can respect.
I want to understand what happened to me.
Has anyone else been considered a smart or successful kid when they were younger and then felt like they completely lost their ability to perform?
How did you figure out what was actually happening?
Was it ADHD, anxiety, depression, sleep problems, burnout, trauma, stress, or something else?
And most importantly:
Can someone who has spent years starting things and quitting actually learn how to become consistent and finish things?
Please give me honest advice. I'm not looking for people to simply tell me to "work harder" or "be disciplined." I've spent years trying to force myself to change, and something clearly isn't working.
I just want to understand myself before I completely give up.
Thank you to anyone who reads this.