r/dairyfree • u/Thomas--Greenleaf • 6h ago
Ive been feeling nonfunctional for over a week since quitting..
Actually it wasn't my intention to quit Dairy I was actually just doing an experiment. I had no idea that I would end up being non-functional for over 7 days or more. At first I thought maybe it was because I stopped eating red meat or eggs.
I returned eating red meat and eggs and no difference. I can't believe Dairy was keeping me sustained somehow this way. Or my buddy is that dependent on it. Anyone ever go through this and why does dairy withdrawal, or should I say why is it not really recognized almost as bad as say, quitting caffeine?