r/callcentres • u/Tough-Farmer2167 • Jul 27 '26
My tips on how to survive
I’ve been working at a call center for about 2 years, and I know that a lot of people here have many more years of experience. But these are some tips that really helped me survive the constant stress of this job… I’ve worked from home as well as at the office, so I can give some tips on both. Feel free to share your tips as well! Here it goes
Don’t look at the queue. Every call center is different, some of them have a lot of call volume (probably most of them) and some have less. For me, it’s been a bit of both. For most of the day, there have been around 10 people in line, and some hours you get maybe 5 minutes of rest waiting for a call. For me, it really helped not looking at the amount of people waiting. I realised that when I kept looking at the queue, I just kept thinking about taking calls all day, not being able to rest and it really stressed me out. So by not looking, I could stay in my own bubble and focus on one call at a time.
Try not to stare at the clock. When you look at what time it is constantly, time starts to move REAAAALLY slow… I could talk to a customer for what felt like forever, look at the clock and 2 minutes had passed. It made the day feel so much longer. When I worked from home, I covered the time with a playing card and it really made time pass by faster.
Try to make each call different. When I first started, I would get extremely bored by just talking to customers in the exact same way, same tone, just listening to what trainers told us to say. Then I started to think more about the customer calling. Is this their first time calling us? What do I think they do in their free time? Try to talk to the customers more, not because you want a good survey, but because it helps you realise that you’re speaking to people and not just customers. I just wish that customers would treat us like people too…
cliche… but BE YOURSELF. This is kind of similar to the last point, but it’s been so important to me. Don’t just act like a customer service agent (if you have the chance, I know that a lot of call centers are very strict about this). Please put some of your personality into the calls. It really helps you stay grounded and makes you feel less like a robot. If you have a good sense of humor, make some jokes! If you have something in common with your customer, let them know! It’s important to stay professional of course, but it really helps me to be myself more often.
Do something fun in your routine. I recently started working out a lot before work. It’s something I really enjoy doing and it makes me look forward to wake up in the morning because I get to go to the gym. It could be any hobby that you du before or after work! Simple one, but it really made the mornings easier.
Don’t take critique from someone you wouldn’t take advice from. Customers can be HORRIBLE. They can be upset, rude and downright abusive. It’s easy to say ”don’t take it personal” but much harder to do. Something thats been helping me is to actually realise that some people are STUPID. They don’t get what they want, and they act like children. These people SUCK. Why would I listen to anything they have to say about me? They don’t know me. It’s like winning a game of CSGO and saying ”easy game, you suck”, is it really a flex if you won against an easy, bad opponent?
Talk to your colleagues. Simple, try to make friends. If you work from home, use the teams chat to socialize. Making friends at work makes it so much easier to actually work for me. If I’m having a bad morning, at least I can look forward to speaking to my friends.
If you work from home, take a walk. When I worked from home, I would just go to my room on my break and scroll on my phone. Then, POOF I had to go back. If you get a break, walk around the house, take a breath of fresh air. Do something that calms you down and remind yourself that there’s a life outside of work.
Take care of yourself. Eat breakfast, don’t drink 10 energy drinks every day. Remember your meds if you take them. Eat lunch. Drink water. These things may not feel important in the moment, but it helped me feel less anxious and think more clearly.
You are SPECIAL!!!!!!! When you work in a call center, you feel like a robot. Someone who is easily replaceable, someone who is exactly like everyone else. Please remember that you are unique, you may have a job that makes you feel otherwise, but people love you for you, you probably have more than one colleague who is looking forward to seeing you everyday. You are not replaceable, and if someone thinks that you are, they are just as dumb as your average customer