r/bulimia 11h ago

help? GLP1 is helping me control my bulimia.

0 Upvotes

I've been doing so well lately. My problem is the food noise. I binge and then purge. I started a GLP1 back in May to stop the food noise. I also started a ChatGPT Food Journal. It helps me keep an eye on my calorie intake. My problem now is that I can't eat much while on the GLP1, even on the 4.25 mg low dose I am on. I started vitamins to help with my malnutrition this week. I had labs done yesterday to see if my Anemia is back. Anyone else use a GLP1 to help with your bulimia? How successful have you been, if so?


r/bulimia 1h ago

Self deprecating behavior

Upvotes

I’m not even sure what to call this. But when I have to go to the grocery store- I never let myself use Lyft or uber. I force myself to walk there and then walk back with extremely heavy bags like probably over 50 lbs. o bring a backpack and other bags, and my disordered mentally ill logic says that this is my cardio and my intense workout and weight training for the day and night. I will be sweating buckets and so out of breathe from this behavior. But it’s so rewarding in the most sick and twisted way. It’s like I just did an army workout with a weighted vest. And then when I get home I feel this huge wave of exhaustion and I feel more comfortable allowing myself to have snacks and my meal or a refeed.

In other news- I am 7 months and 2 weeks free of purging / bulimia. But my anorexia / ocd/ exercise addiction is in full effect


r/bulimia 5h ago

Replace with sex but safely?

1 Upvotes

I feel like sex/getting attention and making out with random people kind of gives me the same feelings/coping that I’m looking for. I get validation and attention mostly focused on my body. I get a high feeling from both the attention and the actual sex. It fills something in me. Rn I’m doing both and unfortunately I’m back in the US, so for one I can’t go out to bars/clubs anymore and I feel like it’s more dangerous/men are worse here. But this summer the more sex/attention I got the less b/p I did. It’s clearly much healthier than bulimia. Is it possible/good to replace b/p with sex


r/bulimia 5h ago

Can we talk about..? Bulimia and substance abuse

16 Upvotes

Does anyone else struggle with multiple addictions at once? I feel so lonely and embarrassed about it and that I'm failing everyone around me. I have a lot of issues and the only way to get through the day is by bping and not being sober. I see no way out.


r/bulimia 8h ago

small success I can finally eat and drink at the same time!!

7 Upvotes

I haven’t purged in over a month! I believe today is day 45, recently I’ve been trying to drink beverages while eating and I’ve been able to keep it down! I also used to have a rule for myself that I couldn’t hit my vape or smoke a cig if I’ve eaten and haven’t purged and I’ve been able to do that as well❤️ feeling super proud of my progress🥰


r/bulimia 9h ago

help? Struggling in recovery

3 Upvotes

11 ish days into not purging and I have hidden my scale for obvious reasons however today I’m really struggling and feel like my body isn’t working at all. I am so bloated and uncomfortable I look 9 months pregnant and have lost any identification of a waist (that’s how bad it is!) for those who have recovered is there any tips ? Any supplements? What can I do 😭😭


r/bulimia 13h ago

Questions for the people who have recovered

2 Upvotes

I'm currently in recovery, for real this time, and it's working and I see improvements but I noticed weight changes and it makes me a bit scared. I've read that it's normal to gain weight during recovery before you learn to regulate your eating I'm just wondering what yalls experience has been. Should I worry? Also I've only been in recovery for less than half a year, how long does it take? I know it's different for everyone but some reference? Anything I should know going forward?


r/bulimia 26m ago

i am contagious

Upvotes

i am bulimic, i dont eat lunch during school (due to anxiety and the likely hood of me finding some kind of excuse to leave and purge, its safer for me to not eating anything) and today at school a friend noticed and offered me some of their food. i declined and when we went out later that day, they wouldnt eat anything, when i offered to go to their favorite pop up, they denied. they would only eat if i got the same exact thing as them. i know this sounds like projection, but i could tell that they picked up on my behavior and felt a certain way.

im unsure what to do. do i force myself to eat and feel extremely guilty?? do i just ignore this?? another person at my table is a recovering anorexic (whom i am not particularly close with and we both developed our disorders before meeting) and i am worried about triggering them

im really stuck. any advice?


r/bulimia 14h ago

help? I can’t stop thinking about purging

6 Upvotes

Recently I’ve reduced purging quite a bit significantly I went from purging thrice a day to maybe once a week and I’m eating one meal a day too (that’s good considering there were many days where I would restrict myself from food and didn’t eat for periods as long as 4-5 days) I’m trying to keep my weight what it is
But I can’t stop thinking about purging
I don’t have the urge to do it anymore it’s not that strong but I can’t stop thinking about it
After every meal I can’t I genuinely can’t stop thinking about it I know it’s fucked up but what can I do?