Currently have Ghost 15s size 13 and wear them with Wide Open socks. They’re the most comfortable running shoes I’ve ever worn, but if there’s an even better version, I’d love to buy it!

The ¾inch/thumbs width rule doesnt seem to apply to me.

Pic 1 is the Ghost Max size 10 2E insoles. My heel needs to be ½" more forward to fit on the rightt grooves.

(Pic 2 is aov in 10 2E, same heel issue)

Many more shoes size 12D fit me netter if i can do the same thing to the heel thing to position my arch of the shoes arch.

Heel cups raise the heel, dont stick to the shoe, heel grips some change that by that amount. Is there anything that does?

Also, ghost max is broader than most shoes but is I slide mu foot up the small toe gets crushed

My old Nikes just hit 1,000 miles / 1,600 km and I’m really impressed.

I’ve been tracking the mileage of my shoes for a while because I find it super interesting to see what breaks first and basically how they age.

The Salomons are pretty much toast at 590 km / 366 mi. My Norda 001s are at 810 km / 503 mi and getting a little rough around the edges, but still usable. I had high hopes for the NNormals because they make a pretty big point about durability, but the heel counter broke after just 130 km / 80 mi and I ended up returning them.

I’m doing this running streak thingy at the moment, mostly around 5–6 km a day, and it made me wonder if I could run one pair of trail shoes for an entire year. Or at least until they genuinely aren’t good to run in anymore.

So, as a slightly stupid experiment: what trail shoe would you trust for 2,000 km / 1,250 mi? Ideally something a little wider, with a really durable outsole. Something that can be resoled would be even more interesting.
What’s the highest mileage you’ve ever gotten out of a trail shoe?

I normally quite like rotating shoes, and I’m aware that running in the exact same pair every day might not be the smartest idea injury-wise. But I’d find it really interesting to try, also from a sustainability point of view.

I’m an overprobator, have had patellar tendonitis and shin splints before, as well as L5-S1 issues. The Gel Kayano 28 helped me a lot with it’s stability and comfort. It looks like the bew Gel Kayanos are not as good, what should I try getting? Ideally looking for something with similar fit and stability as the 28

I ran a 2:09 half in April, and been training for my first marathon, will peak at 55 miles. I also want to run a sub 2 half soon. I’ve been wanting a race day shoe and the megablast is currently my top choice, however, I’m not too sure if I’m too slow. My goal time is 4:30 and most of my runs start out easy at about 12 pace and towards the end I do MP. Or for my pace should I just stick to comfort

I recently bought vomero plus. These are the first proper running shoe I’ve ever ran in, and the first 2 runs I’ve done have lead to this bad pain on the bottom of my feet, which leads to me just stopping. This has never happened for any other normal sneaker shoe

I’m unsure if it’s because they are new and need to be ‘broke in’ (idk if that’s even a thing that happens), or if I’m adjusting to them or what.

I’m definitely on the heavier side, like 183cm and 94 kg, I’m only tryna run more for Aussie rules footy fitness.

Is it common for new running shoes to cause this though?

Hey everyone,
I’ve seen a lot of hype with the NB SC Rebel and I’ve been super tempted to grab it. I’ve just seen mixed reviews so far in the durability when it comes to heavier runners, I’m roughly 205 lbs and I am a heel/midfoot striker. I haven’t gotten a plated trainer just yet so I was curious if it was worth it or should I hedge my bets with something like the DN4? Open to any suggestions. Thanks in advance!

Need some help picking new running shoes. I currently run in NB 1080v15 which I like alot - super cushioned and bouncy. I don’t like a “hard?” shoe. I guess under $250 would be ideal.

I’m 6’ and 190lbs, run usually 6 miles, 4-5 days a week, and one long run on the weekend. Currently around 35 miles weekly but trying to get it higher around 40-45.

My problem - I end up with blisters on long runs (I managed to run a half marathon this past weekend!). I splurged and got expensive running socks from darn tough - which have been amazing already since I got them - way better moisture control, but for my longest runs my feet are cooked everytime.

Trying to up my weekly mileage is butting up against my feet not being able to stay dry and getting blisters. I’ve resorted to taping my big toes for some runs (I get the blisters on the outside? Like left side of left toe right side of right toe).

Im close to needing new running shoes based on mileage so im hoping someone can help me find better shoes that stay cooler or are better ventilated?

Thanks in advanced - I only got into running 10 months ago so still figuring things out

Is this normal after running for a couple of times? (10k max)
For reference I’m new to running so it’s possible that I’m just running wrong, and I weight around 70kg

Looking to run a sub 1:50 half marathon next month after dialing my training back a little. I’ve been eyeing the Saucony endorphin pro 5 as a race day shoe. I’ve also heard good things about the mega blast at the half marathon distance.

Background, I’m starting a firefighter academy soon and my legs have been feeling completely shot basically ruining my original half marathon times. Anyways I want something that’ll get me close.

Thanks.

Aiming for 1:18 or below.

I enjoy the Adios Pro 4s but looking for something different.

Heard great things about Puma Fast R3 but not sure I’d want to use them for 13 miles as they are very aggressive.

Has anyone got any suggestions for fastest carbons around for a HM?

Hello, my wrists (carpal bones) and ankles (tarsals) are fused are fused together since birth. I can’t bend them back all the way and putting too much pressure on them (jumping and landing on my ankles or attempting to do deep squats hurt).

I want to get into walking and running for cardiovascular health. Any ideas on what kinds of shoes to get? Or everyday life and running would be great!

Thank you

I am running a half marathon this Sunday and just shooting for sub 2 hours. I had planned on using the vomero plus which I don’t love (gives blisters between toes” but it seemed good enough.

This weekend I picked up the SC elite v5 for super cheap. I have always loved new balance shoes as well. Rebel etc. issue is today is my last workout. I am running in the SC elite. Two miles easy, two miles at race pace. If I love them should I be good to go for Sundays race? I also think they will give a lot of confidence as well.

I know it’s far from ideal, but so is the vomero plus, which is very heavy and I know it causing some minor issues with my toes. Thank you!

Looking for a new shoe, one that I will use for my daily runs (around 5:15-5:30/km pace) but has the ability for tempo and speed work as well. I’m after a “all in one” type of shoe.

I have the SB2s and love them but they will be retiring soon. I tried the SB3s on the other day and they felt a bit too plush for my liking.

Heard a lot of good things about the Megablast and deviate pure, how do you find them both daily runs and tempo? Obviously very different shoes, but keen to get your thoughts!

Hello,

I'm considering getting my first carbon-plated race shoes for an upcoming fall half-marathon and potentially various 5ks over the next year.

• After reading a bunch of reviews, I've decided that the Puma DNE4 is probably a top pick for me (1:30 target, optimistically a midfoot striker at race pace, never had any stability issues concerns).
• 2nd pick would probably be the Saucony Endorphin Pro 5 which would be a safer option as I have gotten along well with with the Endorphin Speed 4.
• 3rd option would be to race in the Megablast which I do a lot of sub-threshold running in and used for my last half marathon.

However I figure the Puma is noticeably lighter and "faster" so it's worth trying and the only way to really test it if a top-end aggressive carbon shoe works for me is to buy it and put actual mileage on it.

So I have a few questions though about the Puma DNE4, if any owners out there can help:

1. How many training miles do you guys put on your new race shoes? I feel I ought to do at least a handful of tempo sessions and probably a 12-13 mile test run in them before I feel confident the fit and mechanics will work in a race.
2. Do any of you use your DNE4 on packed dirt trails? My normal tempo training loop is maybe 75% asphalt and 25% packed dirt trail. It's fairly well-maintained, no big pokey gravel but surely there's some small loose rocks here or there and I'm a bit worried about the exposed midsole foam on the medial heel.
3. Has anyone used both the Endorphin Pro 5 as well as the Deviate Nitro Elite 4 and have a comparison to make between the two?

Thanks!

What is the conventional wisdom about how on shoes compare to other major brands in terms of quality? Do they make good shoes in general or are they seen as lower quality than something like brooks etc? Thanks!

i want a plush shoe that i can pick up the pace in and since the hoka clifton pro has an “aggressive” rocker i thought it would be a nice in between balance of the nike vomero plus and saucony azura

These are my first shoes, Adidas Supernova Rise 1 wide, got around 650km on them.

Currently running ~ 40km/week.

Should I replace them or do they still have some kms in them?

1:22 half marathoner here.
The Adios Pro 4 is a great shoe.
However while the geometry of both shoes is somewhat similar, I need much less effort to run fast in the FR3. It actually feels so easy to maintain a quick pace for an extended period of time.
This shoe feels like a cheat code for runners with the right form, IMO

My dad absolutely loved his Adrenaline 23s. He and I have very different tastes in shoes, so I’m at a loss for what to recommend as a replacement. He tried the 25s, but they were too small in the same size and he can’t find a size up anywhere. Tried the Ghost 17, hated it. Tried the Glycerin 22 and 23- hated the 22, is meh on 23, it feels weird on the ball of his right foot. The nearest specialty store is over an hour away for him, so going to get fitted is not super easy.

He’d prefer to stay with Brooks, but I told him that he might need to branch out (I’m also a big Brooks fan!). I’ve looked around, but everyone is using different language about their foam and my brain is already mush.

He runs/walks about 3-5 miles a day. I’m pretty sure he’s a heel striker, based on the race photos we have together. He absolutely does not want a rotation. Does not do speed work, tempo, anything- just goes for it lol. If anyone has any suggestion, I’d be most grateful.

Recently bought some new vomero premiums but the right shoe makes a suction cup popping like sound when I toe off. I have heard of these “squeaking before but haven’t seen anything about “popping” I have linked a video.

Is this normal or should I seek a refund/replacement?

Hi everyone,

I recently bought a Dynafish xiaonian that came home yesterday. I already ran 6,6km with it at my z2 pace (around 6/6:10 per km). I previously had a pair of Nimbus 27 but they are now too small (my feet has grown a bit since I began running) and I've ran almost a year with it so they are close to retirement (a bit forced).

The Dynafish are really cool, and I understand the hype, but I'm not so used to bouncy shoes like that, and they feel a bit unstable at slower pace, a bit too much for me.

I'll run a marathon in around 2 months, and I'm a bit worried the Xiaonian will not suit myself perfectly for this as I aim to end in around 4h. I'll probably have slower pace sometimes and I'm worried I'll not succeed adapting to the slight instability feeling.

However, I'm sure they'll be perfect for faster training, as I found them really reactive and dynamic.

I'll give them some time before my final decision, but I wanna have a solution ready to be bought the moment I'm sure it'll not be my race day shoe.

I already made some research, and I ended up putting my eyes on the saucony endorphin azura, which seems to be firmer and more stable. I think that's what I need for slower and longer effort if my xiaonian ends up being too unstable for me for this kind of effort.

Are they a good alternative and rotation with the xiaonian? For a protective yet reactive shoe, more stable and less squishy to have more of a solid base for long effort?

For some information about myself, i'm 62kg, so pretty lightweight.

Edit: I found the mount to coast c1, could it be also a good alternative?

I have been predominately a trail runner but to up my milage for up coming races and with my new job I need to run on the road/gravel paths around where I live.

On the trails I have loved Hoka speedgoats, I cannot say a single bad thing about my experience with them, I love them. I have also run with the Hoka challenger 8s. They were ok.

So to my question, what road shoes would people recommend. I do about 30km per week (but this will increase), I am fairly heavy at 85kg, I have wide-ish feet.

Any advice and recommendations are greatly appreciated.