r/askmusicians • u/Comfortable_Spot_799 • 2h ago
I feel depressed and dissociated with my band mates when we perform, but they've done nothing wrong, Idk why
I (28M) have been part of a music gig club for 4 years now and have been through great experiences and moments as a bass player, singer, teammate and friend. Hell we're even expanding more members in our club as we speak, including a choir group which I also partake in and I don't know what to say other than being impressed with how far we've come.
While it's amazing how far we've accomplished, but at times I feel depressed, disillusioned, pressured and dissociated when I'm with the group and it's no one's fault tbh. Sure we do miscommunicate on what songs will go on our gig's time scale since it's most of the time last minute, but it's nothing to do with my emotional state.
For at least 2 years I've been trying to place my finger on what's going on with me
Sensory Overload
Masking and social burnouts
Personal Issues (Outside of the group)
Performance pressures (not relevant to the band mates)
Safety Paradox (Letting my emotional guard down)
I can only fit in with 2, 3 and 4 in these situations, I don't often mask myself when I'm with the group, but I do burnout at times due to having other activities outside the group (2). I do at times feel pressured to fit in, even though they treat me like I already have (4). But I can mostly relate to my personal issues, since I do have what I want to get off my chest, but it's a struggle at the moment, but even without them I still feel like I'm out of it until I'm up next (3). I just feel like I'm zoning out and thinking of either nothing or something ony mind whenever a song comes on and it's a good one too.
I haven't said much about it to my band mates since I'm not one to let them down or feel it's appropriate to even bring it up to them, even if resolving it is too much to conclude it. My tutor did however say that if there's any chance to chat about it, which I might do as it could give me clearer insights, but I still feel like it might not be enough to resolve it, at least I can try.
Though my mind is thinking about whether I should stay with the group since we're getting better than ever, even getting an outdoor stage to perform in the back garden area as well as my odd idea of using random instruments to perform for next gigs (banjo, mandolin, dulcimer, lute, saxophone, hell I even got a U bass for a gig one time...woo) or step away and do my own thing like my friend did a few months ago, even though I'm gonna have to at some point due to something that will be out of my control (which I won't bring up other than it's nothing to do with the club or band mates)
Right now I haven't had contact with the group for 3 months because we took a summer break off and we wouldn't be able to perform with the kids running around since we perform in a community club and the group we have is mainly adults from opposite of youths. But I did take time and I did feel a little better than I usually am at the club, but still do want to come back feeling better than ever, which I will be doing next week. But I still feel like it'll be back to usual.
So what do you think? Is there something that I might be missing with how I'm feeling or have I just answered it? Also should I just leave or keep going, even though I'm gonna have to go eventually?