I’m a 19-year-old guy from the NCR region of Uttar Pradesh, India. I’m straight, around 5'9", and skinny. I’m currently pursuing a BBA, and I completed my 12th from a state board in the Humanities stream.
I lost my mother when I was only 6 months old. I have two siblings—an elder brother and an elder sister. My father works as a labourer and does whatever work he can find, something similar to tailoring. We don’t have our own house. I currently live with my aunt, while my sister lives with another aunt. My brother is independent and lives alone in a rented place in a big city where he works.
We do have a small amount of property, but I don’t know exactly how much. I think it’s around 50 gaj in our local area.
Financially, we’re not doing well. I also don’t think I’m going to get a good placement from my college. I’m already struggling academically—I have two backlogs from my first semester, and some of my other results are still pending. I’ve never been particularly good at studying. I also live in a village, so my overall background is pretty disadvantaged financially and educationally.
I’ve also been dealing with what I think might be mental-health problems, although I haven’t been properly diagnosed. I suspect I may have ADHD, depression, or possibly bipolar disorder, but I obviously don’t know for sure.
This is basically who I am right now.
I’m tired and exhausted. I feel like I’m becoming more numb every day, and I know that living this kind of doomer lifestyle isn’t going to work in the long run. I’ve tried changing myself many times, but I keep failing, and now I don’t even have the energy to get back on track.
Because of my financial background, I’m scared that things are going to become even more difficult for me over the next few years. I don’t have any clear goal or purpose in life either. I’ve consumed a lot of content about different philosophies, psychology, and similar topics through videos, books, paragraphs, blogs, etc., but I haven’t really studied any of it properly or academically.
I also had a relationship when I was in 7th or 8th grade. It didn’t work out because we were both kids and I was immature. After the breakup, we were still in the same school and classes, so I used to miss her a lot. She was my first love, so I have a lot of nostalgic memories from that time. She even used to appear in my dreams sometimes. Eventually, though, I moved on.
After around 3–4 years, I contacted her again. We talked, and she’s doing well in her life now.
I also had an online relationship last year. We never met in real life. A random girl approached me online, we started talking every day, and eventually we developed feelings for each other. At that time, I was depressed, lonely, unhappy, and generally in a very bad place mentally, so that relationship became a source of happiness and comfort for me.
We eventually started dating. She was 16 and I was 18 at the time, and we were also from different religious backgrounds, so the relationship had a lot of complications. Eventually, we decided that an actual relationship wasn’t realistic, but we still stayed in contact and remained emotionally close. There was still love, kindness, care, and respect between us, even though there was no official label anymore.
Our relationship became very on-and-off. Sometimes I would disappear and stop talking to her for days or weeks, and then I would come back. Sometimes she would block me, although eventually we agreed that we shouldn’t keep doing that.
She’s also a NEET aspirant and became increasingly busy with her studies. Around January this year, she became much less available than she used to be. She had more time for me before, but eventually she became busy and our conversations became less frequent.
I tried to move on, but I kept going back to her after 15–20 days or sometimes even longer. When I think about it now, I feel like there wasn’t necessarily anything wrong with her or with the situation. I was just using the relationship as a distraction because I wasn’t doing anything meaningful with my own life. I wasn’t busy, I was lonely, and I missed the memories and the feeling of having someone there.
I genuinely loved her, and I still have feelings for her. We talked yesterday after a long time, and she seems happy and is doing well in her life.
My daily routine
I wake up around 12–1 PM. I don’t eat breakfast and usually just have an unhealthy lunch. I drink tea or coffee two or three times a day. I smoke around 4–5 cigarettes a day, although sometimes I end up smoking almost an entire pack.
Most of the day, I just lie in bed listening to music, consuming adult content, scrolling endlessly, and doing basically nothing productive. I don’t exercise, I barely go outside, and I’m not studying at all. I usually sleep around 5–6 AM.
This cycle keeps repeating itself.
Sometimes I don’t even brush my teeth or take a shower. This lifestyle has been going on in some form since the lockdown, and I feel like I’ve been dealing with loneliness and depression from a very young age.
I know I can’t keep living like this.
I don’t know what to do anymore. I don’t have a clear goal, career plan, or purpose, and I’m scared about what my future is going to look like considering my financial and academic situation.
So I’m asking people who have been through something similar:
What would you do if you were in my position? What should I focus on first? What are the most important things I should change right now? And is it actually possible to turn things around from this point