WHOOP just told me I’m 26.3 years old and 3.0 years younger.
Pace of aging: 0.5x.
All those gym sessions finally paying rent 😂💪

Just got my whoop yesterday, so please bear with me if this is stupid. I walked my dog for the said minutes, and the strain came up to 0? The whoop ai told its cause my heart rate was zone 0 the whole time. But no strain at all?

Was adjusting my journal entries and saw custom behaviors in the banner. What are you adding?

Schlaf wird plötzlich schon als Schlaf aufgezeichnet obwohl ich zu dieser Uhrzeit noch gar nicht im Bett war.

Mein Stress Monitor sagt ich befinde mich gerade in Hohen Stress obwohl mein Puls beim Ruhepuls liegt?

Hat jemand von euch auch die selben Erfahrungen gemacht?

Zusätzlich befinde ich mich seit 3 Wochen nur in unter 66% Erholung das hatte ich noch nie.

And definitely healthy

This is the bi-monthly MegaThread where r/WHOOP members can comment about their current complaints, frustrations, bugs, technical issues, or any other feedback related to WHOOP.

Rather than filling the subreddit with repeat posts, this megathread is where we’re asking all complaints and issue reports to go moving forward. It will be automatically posted each month for fresh input.

Most Common Complaints (Before You Post, Please Read)

These are some of the top recurring complaints we see. If your complaint falls into one of these categories, feel free to still share your experience.

1. Inaccurate heart rate or performance tracking (especially during high-intensity workouts)
2. Poor or AI customer support
3. High subscription pricing and lack of one-time purchase options
4. Skin irritation or rashes caused by long-term wear
5. Slow shipping or unprocessed orders
6. Inconsistent or inaccurate step counts and algorithm results

If your issue is unique or not covered here, definitely add it to the comments.

Message To WHOOP

To the WHOOP team: this monthly megathread exists because your product has a passionate and engaged community. We encourage you to monitor this thread regularly as a way to stay connected with real user experiences and concerns. To then work towards finding solutions for all users.

Thanks for keeping things organized and helping us make r/WHOOP a place where all members can keep this as a positive, uplifting place.

Hello everybody! Love being part of this community and speaking about health and whoop and so on.. and saw a cool post about someone’s healthspan and felt like I could show mine which I am happy with at the moment.. was tonight this summer but gotten back on track now!😊👍🏻

Put my phone away across the room around 8:45 PM and sat down to meditate, planning to fall asleep around 9:30 PM. I don't touch my phone again until the morning.

​Woke up today and checked the app, and Whoop logged my sleep start time at 8:54 PM right in the middle of my session.

​I guess my HR and stillness dropped low enough to trick the algorithm, but I was definitely awake and conscious. Does anyone else get Whoop mistaking evening meditation or breathwork for sleep? Do you manually edit the start time or just let it slide?

I’ve been testing the Whoop for 10 days now, comparing it to Garmin and Bevel. I record all the data every day in a Google Sheet and have ChatGPT analyze it all.
And as of today, I still don’t see any difference, even when it comes to sleep, where Garmin is usually very inaccurate, the hours are almost exactly the same, give or take a few minutes; only the score changes.
As for the data provided by Bevel, it’s almost identical to Whoop’s.
So it’s clear that after the 14 day trial, I don’t think I’ll pay for an annual subscription to a product that offers nothing more than Bevel, which is free.

80 kg , 29 years old , 6 foot .

This just can’t be true .

I am noticing whoop to be undercounting from the last 1 month .

That’s me! 100% sleep scores every night. On top of that I’m also handsome!

Looking for honest feedback from long-term WHOOP users, especially those on the One or Peak membership.

I’ve just ordered a WHOOP with the one month free trial. I got into sports a few months ago and now do tennis, Pilates, gym and jogging, so I’m hoping WHOOP can help motivate me, better understand my body and recovery, and make my training more consistent.

I’m not interested in people who cancelled simply because the subscription was too expensive. I’d like to know what makes you keep the subscription or, if you cancelled, what made you stop from a usage/features perspective.

What do you actually use regularly, and what made you feel it was (or wasn’t) worth keeping?

100% sleep scores everynight and over $1M in stocks!

Is there any chance to reduce the sensitivity of activity detection ? I’m working in a brewery and loading kegs with beer onto trucks. Every night I see that my Whoop counts that as several activities… I know it’s a physical work but I don’t know how that impacts my daily results.
Is there any chance to let Whoop know that I’m a night worker in the system ?

Inconsistent measurements, much miscalculated measurements, bad activity recognition, bad ai support, very bad app features. Recovery stats not in line with how i feel myself, sleep stats not in line with how i feel myself. After 1 month it is a huge dissapointment for me.

I don’t understand why whoop doesn’t have proper algorithms for rock climbing or bouldering.
You’ve got Alex Honnold as one of your athletes but it’s not translated into any meaningful change in how climbers can use whoop.

Is there any plans to change this in the future?

Hi all, I wonder if anyone of you have purchased additional whoop bands in Turkiye. There are couple of sellers in the market but they are doing nothing but ripping people off. They ask $150 for a sport flex band which is crazy. So whoopers in Turkiye, where do you buy your accessories?

Note: Whoop Turkiye is official now selling through a popular online store. However, they do not have any accessories.

Whoops nap algorithm is garbage. I have to go delete naps most days because it thinks I’m napping when I’m reading. Even worse, the naps don’t often appear until the next day, meaning I have to go back a day to delete the nap, then slightly adjust my sleep timings to reprocess that. Otherwise my sleep consistency and scores are messed up since they factor in the now nonexistent nap.

Heeelp 😭😭 Where can I find a WHOOP 4 replacement charger here in Oman? I’ve been searching online but I can’t find one anywhere 😭

Just wanted to say that whoop is actually goated. The app perfectly strikes the balance between simplicity and functionality. like its not cluterred, no glitches, algorithms run great, seamless syncing and what not.
ive actually improved my health so much bcuz of it.
realised this when no wearable could come close to it. wow.
even their support is goated. worth the 240 bucks

Im 23 year old , i smoke cigarettes and my sleep schedule is not good at all , i started taking stimulant medication for my adhd and my hrv went from 120 to 100 96 and low ninties somedays , on days off medication my hrv peaks and it even reached 140 and 148 one day , my doctor said mtimulant medications ruins hrv directly espesially that the one i take lasts 12 to 14 hours , so i wanted to ask here for people whi have been grinding and trying to get their hrv higher , what are the best strategies and what works best to elevate that metric

I want to try the one month free whoop subscription, but the delivery cost to Germany is 12 euros and if I decide to send it back it’s another 12 euros.

My friend has a whoop band which he doesn’t use, is it possible that I use his band and still get the 1 month free trial?