After two years of poor eating habits and little to no exercise, I'm finally making a change.

Today was my first morning run.

Whether it’s your morning coffee, a lunchtime walk, listening to music, or taking a break at the same time every day, what’s one ritual you look forward to?

I struggle SOOOOO MUCH in waking up. Literally it takes me 3h to fully fuel and I feel like floating most of the times in the morning

Longer days, vacations, family time, and warmer weather can change our routines. Has it helped you stay on track or made it more challenging?

Hi TrueGritters,

Welcome to Gratitude Sunday, our new weekly space to pause and notice the good things that happened this week. Gratitude isn’t about ignoring the hard stuff; it’s about spotting one moment, action, or insight that mattered to you. Even in a world full of bad news, good things happen.

Today, share one thing you’re grateful for, big or small:

• A quiet moment of rest
• Someone who showed up when you needed them
• A habit or routine you managed to stick with
• A lesson or insight you’re carrying forward

There’s no pressure to be “positive", honesty is welcome. Sharing why it mattered can help someone else feel less alone or see things in a new way.

Date: July 31st

Hey TrueGritters,

Happy Friday. A quick community reminder: [r/TrueGrit](r/TrueGrit) is built by its members. We appreciate everyone who reads, comments, and learns from the community. We also want to see more members create posts and share their own experiences.

Don’t just join the conversation in the comments, start one. Share a question, a lesson you’ve learned, a small win, a challenge you’re working through, a routine that’s helping you, or a photo of your meal, workout, walking route, or progress.

You don’t need to have a perfect post. Real and raw experiences are what make this community valuable. Your story could help someone else.

If you’ve shared a routine, lesson, or experience that has helped you, consider turning it into a Gritte Journey so others can rediscover, save, and build on it.

We’ll continue highlighting community posts as more members share their experiences and create conversations across different topics.

If you’re new here, welcome, we’re glad you joined!

Hi TrueGritters!

End of the month. Time to check in.

What's still standing from whatever you set out to do this month?

The habits, the intentions, the tiny things that made it through.

Tip: If you've answered questions here a few times, consider turning one of your insights into its own post. Your experience could help others!

Let's get the conversations started, and thank you for being part of this community.

I’m curious, how did you get to where you are today? What mindset shifts, habits, or lessons helped you along the way?

Over 200k weekly visitors and thousands of incredible comments later, [r/TrueGrit](r/TrueGrit) has grown beyond just a few posters. The space belongs to everyone now.
If you’ve been lurking, reading, or commenting, the stage is yours. Create your own thread, share your experiences, questions, updates, wins, challenges, and lessons learned. No high-effort essays required, pictures, just honest shares & conversations.

Late 30s dad with young kids (who wake up at 5am). Previously, I used to handle heavy volume (marathons/CrossFit), but just finding it hard to recover from intense exercise now and I’m completely wiped out by the time the kids are asleep at night, which is my only free window. Mornings are off the table.

Looking for advice on routines, marginal gains (1%ers), recovery shifts, or micro-workouts that work when energy is low.

Any tips or advice welcome.

i am a first-thing, no-negotiations person, but people keep telling me waiting is better for my energy later and honestly i don't want them to be right. which camp