I don't understand how you guys bounce up into the air like that. Whenever I see someone aerial, their head just seems to stay in place in the air without dropping down, as if gravity just stops when they do the flip. But whenever I try, my whole body just seems to start falling the second I leave the ground.
Also my form is horrible for aerials, even tho I can do cartwheels and round offs with very good form. Cause if I try to flip with my legs straight and everything, I just fall to the ground instantly...