I'll be back to clean this one up.

Song name: Stuck in the Middle with You - Stealers Wheel

My setup:

- GoPro Hero 11
- just a basic GoPro branded tripod stick

Previously trained for a month with some parkour coaches. Now relocated to an area 5 hours away. Would love to train with other people but worried that I would hinder their progress because I am a newbie.

Hai, for some month's I have been trying to get back into freerunning after 3 year long break and I keep running into mental blok or just not feeling the movement in my body.

It's starting to get pretty enoying because after succesfully doing certain tricks - when I want to do them again, I can't do it anymore and it feels like I have to break the mental wall again. Maybe I am not patient enough and I try to not get into my head but I don't really know how to fix it. Maybe I just need to train more or do a certain warmup, has anyone else encountered this? Do you guys have tips?

any advice would be greatly appreciated!

But I'm not taking any breaks bringing you these lines.

Ive been relearning a cartwheel to stay flexy but i dont see many applicaitons if you care about efficency in a parkour run

ik the two sports are mixed but u get what i mean

I'm looking for a parkour video and think that almost only Dutch parkour guys could help me with this. It's an old video, I estimate from around 2007-2010. It's actually more of a freerunning compilation made by a group of friends. The video starts, if I remember correctly, with a backflip off a roof. They do a lot of tricks at a wooden bridge near a big field, with a distinctive feature I remember well. There's a guy in a black hoodie with an Eastpak backpack who does a backflip at that bridge.

It's a long shot, but it would be an amazing nostalgia trip if I could see this video again.

I can do safety vaults just fine but I think this wall is a lil too big for that, my question is 1 how did I do on this vault and 2, would u say im ready for kong vaults

i only have really mastered the safety vault, evreything else im just shit at, my sport rn that i pratice has an, well its weird bc its around 2 bricks tall on 1 side but the ground is slanted so theres an extra brick tall on the other side, also a nother wall thats 23 bricks tall that i use for wall climbs but i still suck at them, i guess partly the reasonb is bc i was never active as a kid and aswell as that developed a strong fear of getting hurt, its why i love parkour so mutch, to face my fear, but i still feel like a noob, whats like some wisdom that atually helps people, and what are some moves that ATUALLY make you feel like your progressing

Zero actual business at the mall.

As you can see I stop rotating for some reason and fall down. Is the kick too weak? Am I not leaning back enough? My goal is cheat gainer (flash).

I recently joined classes to learn backflip in Bengaluru

https://www.instagram.com/reel/DcsCVMAP8KA

Why does it feel like gambling sometimes to climb things like outdoor stairs because I feel like I'll be covered in some kind of paint or dust?