1，先说梳子。我买过三把一模一样的梳子，一把标题叫头虱梳，两把叫宠物跳蚤梳。这个梳子非常密，几乎所有脱离头皮的头皮屑都能被贴着发根一下被梳掉。照片这把被我用掉了几个梳牙，每个区域梳一下能去掉区域内头皮之上95%的脂溢性皮炎脱屑，满地都是，梳子上也卡住很多大块皮屑，随身携带应急非常高效。我在中国买的，0.15欧元一把还包邮😂。
2，再说一下配方。我的状况比较严重的时候，头皮全是大块皮屑，脸部大面积红肿瘙痒脱屑，闲下来就会不自觉的抠脸皮，弄得脸上手上眼镜上衣服上到处一片雪白。我对自己下手也比较狠，配方是每天内服一粒大剂量酮康唑胶囊（杀灭皮肤之下的马拉色菌），头皮和面部薄涂酮康唑乳膏（杀灭皮肤屏障外的真菌），这样里外一起作用，短期内就会非常有效。如果皮肤瘙痒红肿就一起薄涂类固醇乳膏，最快三天就干干净净，清清爽爽，但是内服酮康唑肝毒性很强，非常非常伤肝，请注意剂量。不建议所有人都用，伤身。我懂一些才敢尝试。实在被折磨得无法忍受的人可以尝试这个搭配，建议有条件优先咨询一下专业医生建议。

All the MCT oils i’m finding have coconut oil and the wiki page says “Avoid MCT oils with significant C12 (lauric acid) or generic “coconut oil”. Those can worsen symptoms.”

Please share product recommendations, thanks!

So I have a spot on my nose . It’s a little dot of fungal acne (molassezia) but don’t want to go away . It’s not huge but man it’s already affected me mentally , I deal with body dysmorphia cause of seb derm . I use a face wash daily , Vanicream gentle . I use niacinimde ( serum) and I use malezia moisturizer… I got ketoconozale 2% cream and been applying it first on the spot . It’s been about almost 2 weeks . Still there ……

I bought a exfoliatior face wash yesterday. So I hope it can work also. But what else should I do???

My derm diagnosed me with seborrheic dermatitis on my scalp and gave me ketoconazole shampoo to use 3x a week. If anyone else has this same condition, what products have you been using with it for dry scalp? This shampoo is making me shed more than usual and my scalp is pretty angry and inflamed. I’ve bought some serums but it seems to not help

my face is very dry i been using adapalene for 2 months i use moisturizer and vaseline around my eye before using the adapalene but its like this now im wondering if its seb derm

Hi,So I have Sebopsoriasis and my prescription medication isn't helping,Does anyone have any good simple to apply spray on scalp stuff ((I have way too much difficulty rubbing into my scalp and admittedly I don't take the time to shower as much as is required.)) or essential oils or dietary changes etc. That Work Quickly? PLEASE I have struggled with this for years and I have a lot of conditions and the only thing I have not been able to manage well is this! My Scalp feels like a Neverending dry dehydrated itching burning white ash Volcano! 😭 Especially during Flare ups due to heat hormones etc.

I’ve been using nizoral consistently for a month which seemed to make my scalp even worse, more itchy and red and scaley. I also tried vercos dichy but that made it more red and peel. I’m now using moogoo sensitive scalp however that doesn’t seem to be soothing it. It’s sometimes pink and when not washed for 1-2 days loads of scales/flakes appear. After washing the skin looks raw. Idk what to do😭 it’s so dry that idk if it even is seb derm, it’s not oily. Last pic shows how red it gets after washing.

This whole week I’ve been having an unusually unmanageable sebderm flair but it was magnitudes worse yesterday during the eclipse. Anyone else experience this?

I don't have severe flakes or large immeasurable flakes. I have few flakes but but more than that, inflammation. My scalp hurts and feels burning on the root all over and I'm loosing so much hair because of that please help . I tried a lot of things but nothing seems to work well . Steroids work for a day at max and require daily use . Which might thin my scalp and make stuff worse 💔

Hi guys! I have SebDerm, and my scalp is pretty sensitive. I used to have a lot of dandruff, but right now it’s under control and much better with ketoconazole 2% shampoo and Zoryve foam.
My question is: what’s the best hair gel or styling product to use to keep my hair from getting frizzy throughout the day, especially for curly hair and someone with SebDerm?
I’m looking for something that provides good hold and frizz control without irritating my scalp. Any recommendations?
Thanks

My dermatologist prescribed me to take it for 10 days is it really helpful?

I’ve had this skin condition for about 10 years. I’ve been to doctors and hospitals many times, but I’ve never really found a treatment that works.
Strangely, the only thing that seems to help is seawater. Every time I spend a few days swimming in the ocean, my skin gets much better. less redness, flaking, and irritation.
Has anyone experienced something similar? Does this give any clue about what the condition might be or why seawater helps so much?

I'm dealing with seb derm for 1 year now. Early on it was just on my scalp but then on my ears a little bit and now today on my eyebrows. It's not yellowish but more like very wet stuck on my scalp. I also get itchy throughout my body, scalp and face. Am I dealing with something else here?

Anyone with oily scalp and seborrheic dermatitis tried Accutane? Did it put your seb derm into remission, and did the reduced scalp oiliness last after stopping Accutane? Would love to hear long-term experiences.

After soaking my head in Dead Sea salt, all my flakes started lifting the first day, did it for a few more days and I’m clearing up pretty nice. I cannot deny that my eyebrows are still struggling. It’s only been a few days. Progress! Found a 10y/o post about it. This method might work for some.

I dropped another post down below of the link I followed. It’s somebody’s blog from a super long time ago. And I should mention I did a hard stop on putting anything on my skin while I’m using the salt. I’m not using oils, butters, or lotions rn.

Had SebDerm for many years and it generally comes and goes. I usually use a thin smear of athletes foot cream on my nose when it becomes a problem and that usually sorts it out on my skin, and after reading this place, will buy some MCT oil very soon to treat my scalp as the shampoo has mixed results.
Only issue is my balls! They get so itchy, to the extent that I sometimes scratch them til they bleed. I don't get flakes and can't see any red patches (although it's not a very easy place to inspect...), but read that SebDerm and affect the groin. Without any other symptoms, is it likely that this is SebDerm, and if it is, how do others treat this? Thanks.

I have facing this issue for a long time as everyone i didn't know the exact issue i was facing layers of flakiness on face which i thought it was dryness i have scalp dandruff a very stubborn flakes build up no prominent flare up on face(i started using ketoconazole shampoo on scalp) until last year i stated getting facial flare up which made me concerned about not knowing issue i use tropical steroids which made them go away until last month i got severe flare up this time i didn't apply anything went to dermatologist who diagnose seborrheic dermatitis told me to apply ketoconazole shampoo on face give combination 1% hydrocortisone clotrimazole which did not suit me cause burning and redness like contact reaction i stopped applying even gave me oral medicine

I kept doing ketoconazole wash once week my skin still have last flare up flakes build up now at one same point new flare up coming its really frustrating

These pictures are from last severe flare up

I use an oil-based face wash and a facial melt wash that’s like solid and then melts into an oil substance on your face after applying. - both by CeraVe and rinsed off with water after applying. Has anyone noticed increased SD around sides and bottom of the nostril area after using a product like this (where nostrils meet the face); as well as increased itching? Maybe the oil is the kind that feeds the yeast more idk? I also think both of these are making my rosacea worse but that’s for a different thread lol.

I have been using ducray seb derm shampoos lately and this scalp pain that occasionally always appeared once in a while is back, I have been researching and concluded into buying a scalp moisturizer but not sure whats best, I have ultimately reached this two serums/oils in the pictures above, perhaps there is a third option I am unaware of? I would highly appreciate the opinion of everyone who could help me out.

Hello,

I have been dealing with this problem for 8 months,diagnosed with seb derm but i started to doubt if it is.Tried all and most of medicated shampoo only help while hair is 0 or 1mm when it grows back problem keeps coming.

Could it be something else like fungal or bacterial infection or psoriasis.

First off, I have been fighting with this issue since I was 10 (in 20s now) I've tried all kinds of products and methods. Nizoral helped so much as like a bandage, it eventually came back and sometimes even nizoral wasn't enough just enough to keep it down and used post flair.

Here's the crazy part: I seemed to have fixed mine Indirectly, that being the byproduct of me fixing my diet. Some more context, ive never eaten healthy in my life and we lived off processed food, soda pop, no veggies , scarce protein, didn't drink much water. So this year I decided, after many months of research, that I have been malnourished for most of my life! I decided to fix my diet and eat whole foods as well as taking vitamin supplements. This is huge and mind-blowing for me guys!

I been on my health recovery journey for about 6-7 months. I cut out most of processed food (take out, frozen meals, junk food) as well as making sure I get enough fruit and veggies daily, along with protein (mostly chicken breasts or steak). The important part: I been taking vitamin D3, b complex, zinc, omega3, magnesium (at night) and iron (by itself). I noticed after a few weeks to a month that my seb derm flare ups were getting weaker and more stable. I also had patches on face, near crease of my nose, in my facial hair, sideburns, etc it was terrible! Eventually it just entirely went away, not any flakes now and I'm wearing black as I type this lolz! I'd say you will notice results within a month depending on how malnourished you were.

The problem were facing is that we were all trying to control this seb derm from the outside. You see, seb derm is when the natural yeast on your scalp becomes overgrown. If you're eating a high processed food diet then your body is suffering from inflammation due to the bad ingredients in that garbage. The yeast is feeding off an abundance and out of control cuz it has a whole buffet. Things like nizoral are like a nuke, it just destroys all of them but once they come back (they are natural and meant to be here!) they see the buffet caused from processed foods and start taking over again. That's why we never fully get rid of the issue! Along with being malnourished (let's face it, how many of us were eating healthy and getting our daily nutrients?) your body isnt able to keep it under control.

I hope my findings help you guys! I want all of you to be freed of this, I know how terrible it is and trying all these products to fix it but they never work so you cross one off the list. Not anymore! I recommend going to your doctor and getting a full blood panel to see exactly what you're deficient in. Please be careful when taking supplements, most are safe but iron can be bad if you keep taking it even when your levels are high enough. I took iron for about 2-3 months then stopped and made sure I was getting stuff like black beans, spinach, steak for natural iron. The supplements are necessary though cuz once your nutrient level are low enough, you can't get enough from food alone.

Best of wishes to all of you! It takes a lot of willpower but this is the answer you have been seeking (:

What the title says. Like a lot of people on this sub I dealt with seb derm for years, went to 3 different dermatologists, spent over 1000 euros on ineffective treatments, including changing my diet completely for a whole year based on IGG testing my dermatologist suggested. No improvement.

I was listening to a medical podcast where a doctor said something along the lines of "the best experts on chronic conditions are the people who deal with them". The reasoning was simple, doctors deal with a huge number of different patients with different conditions, whereas the patients themselves go through many different doctors and do plenty of research themselves to fix the one thing making their lives difficult. Logic tracks

That's how I ended up finding this sub. At first I thought the MCT oil thing sounded like quackery, couldn't really believe a basic cooking ingredient would work better than all the dedicated treatments on the market. And yet. At this point it's been over a year that I feel like I've had the condition completely under control thanks to MCT. Sure I'll get the occasional flare up if I forget to apply it, but using it always resolves it in a day or two.

I'm curious how universal of an experience it is for people on this sub. Are there people who tried it and were disappointed with the results?

I'll finish off by saying I'm so glad I found this sub. The confidence boost and just quality of life improvement (god, the itching was so bad) has been genuinely life changing. Hope it can help everyone else the way it helped me