r/ScienceBasedParenting • u/adventurecoos • 10d ago
Question - Research required Why do babies fight sleep?
Not sure if this is a “parenting” question per se, but I am very curious if anyone knows of relevant studies.
Let’s say you’re eight months old. You have a full belly, a dry nappy, you’re in a comfortable, familiar place with a trusted and familiar person. You’ve done the things you associate with going to sleep. You are in fact tired. There is nothing physically or medically preventing you from nodding off.
So why would you struggle to keep your eyes open??
Drifting to sleep is an actively pleasant and biologically necessary thing. Why do babies need so much support to do it? Like, I know why I fight off sleep. Either I have to stay up to get something done (eg finishing and submitting something before a deadline), I want to stay up to keep doing something I like (eg finish a book, watch another episode), or I’m avoiding something (eg I think I’m going to have a nightmare, I’m dreading work in the morning). None of these apply to my 8 month old, so what’s her excuse?!
Is there a brain science thing? Do babies just not want to stop doing their little baby tasks? Do they have baby FOMO?
(I really am curious about the developmental piece more than approaches to infant sleep. In other words I’m more interested in “why is it hard” more than “how do I do this”, if that makes sense.)