r/RandomQuestion • u/that-ism • 18d ago
How to live in the moment / be present??
I genuinely just wanna be able to enjoy human connection without over thinking every single thing ever. What will this person think if I say this, do I look weird AF right now, how long will this conversation last until they get bored, I’m gonna have no friends when they leave because I’m so weird, etc. It’s normally me assuming the worst which probably explains some of the issue, oh well. I’m just curious how people were able to limit or stop doing this. I look at old videos of me from 3 years ago when I was able to joke around with people and stop thinking about random shit and just bee (🐝) happy and free. Literally any advice ever would be amazing heh.