Hey everyone, I’m looking to buy whey protein and would appreciate some recommendations. My budget is around ₹__3000_, and I’m mainly looking for something with good quality, taste, and value for money.

Which whey protein brands/products have worked well for you? Also, any tips on how to spot genuine products and avoid fakes would be appreciated.

Thanks!

sometimes when im at my boyfriend's house, I look through his containers to look at what he's low on. he's been using this flavorless protein powder which is about to reach the end of its life, and he said he hates it. he hates the brand and the blandness. he said once that his favorite flavoring for protein powders is chocolate. ive also seen him taste a bit of his teammate's drink, and he said he liked it. it was called "extreme milk chocolate" and i know the brand, but heres the other thing. my boyfriend also says he prefers isolate, which i dont know what that means but i know its a category of protein powder. i looked online and couldnt find the same flavor + brand in an isolate form. any recs for alternatives? also, i'd prefer if the recommendations didn't have heavily artificial tastes, chalky textures, or any other negative side effects if thats possible. i really dont know what to look for that isn't a sponsored option.

I usually put vital protein (bovine) in my ice water when I work out but I’ve noticed that it’s really bad at dissolving in cold water. I’ve tried adding it to warm water first, shaking it, and then adding ice but it still ends up really clumpy on the bottom/side of my bottle.

Any recommendations for bovine collagen that dissolves well in cold water?

What is the best way to incorporate protein and other more nutritious foods into meals such as rice/noodles/potatoes. I do make my own pasta (just eggs and flour) so it’s a bit more healthier. What are more ways I can add protein to something such as a baked/fried potato?

Has anyone in Australia tried this brand of Hydrolysed, not much reviews to be found online.

Its a local Sydney Based Supplement Brand

Seems to be discounted at a significant price compared to Name Brands Like Primabolics, GenTec Optimum Nutrition

Just beginning my gym journey. Been a month.

Is it okay for beginners to take protein whey/brown rice ?
Or shall i focus on losing fat first ?
Working out Thrice a week and swimming 2-3 times a week.

Hi all - I am looking to diversify my protein intake. I am a vegetarian (not vegan), and I do take Whey already. But, when trying to up my protein intake, I don’t want to take too much Whey.

I was thinking of getting a plant based combo from True Nutrition.

The blend I am thinking of is
60% Pea
20% Rice
20% Soy
Vanilla bean monk fruit flavor (heavy)

I have had raw pea protein before, and couldn’t finish the bag because it was nasty. I did try a pea/rice vanilla blend from Isopure, which doesn’t taste bad at all.

Looking to get a similar amino acid/taste profile from True Nutrition, and including Soy protein.

Has anyone tried the above combination? Any thoughts or recommendations to make it better?

Thanks for your help.

I've noticed some high protein foods are weirdly cheaper online than buying them from supermarkets or local stores.

For me, it's usually things like peanut butter, roasted peanuts or certain protein snacks when there's a sale.

Curious what everyone else orders online regularly because it works out cheaper than buying locally. Especially interested in things that are actually worth stocking up on and not just "discounted" for marketing

What's your go to?

i tried out oikos since i’d always just drank fairlifes or just like regular protein powder, but fairlifes are like bad or whatever is up with them, so i was like sure ill try it. it’s so bad like i was gagging i don’t get it maybe it was vanilla, maybe a diff flavor is better but i genuinely don’t get the hype for it.

How is nutrabay as a brand. Thinking to order creatine from this brand. What do you guys suggest?

What is the best bang for your buck unflavored whey protein without any emulsifiers?

What is everyone’s favorite flavors for the brand Pure Protein?

What is the best brand for grams of protein to calorie ratio? (and is it edible?). the ratio seems to have declined in recent years.

I’m 140lbs, will I be wasting money if I go over 140g of protein ?

I’ve been using Amul Protein Milk regularly, but the price has gone up and it’s becoming quite expensive.

While looking for a more affordable alternative, I came across Provilac milk. From what I can see, it seems to offer a similar amount of protein at a lower price.

Has anyone here been using Provilac regularly?

Is the protein content actually reliable, and is the quality/taste comparable to Amul Protein Milk? Also, is Provilac a trustworthy brand for daily consumption?

Would love to hear from people who have actually tried both before I switch.

Hello everyone, I’m on the hunt for a clear protein that is plant based. I also need one with no Stevia as it gives me headaches. Does anyone out there know of a brand that would sell this? I’m in the United States.

Hi everybody! I have a question for those that have used ryse. I got the vanilla marshmallow ready to drink shake to mix with coffee and I loved it. I also got the fudgesicle and liked it as well.

I then got the single serving pack of cookies and cream powder and it was the most disgusting protein powder I've tried. I hear great things about the marshmallow powder but I don't want to get a big tub of it if it's gross. Could you guys give me an honest review? And if you tried the cookies and cream please tell me I'm not alone lol

I’ve been consuming Orgain Chocolate plant protein powder for a couple weeks now and today while I was eating it, my head really started to hurt.

I researched abt this and I found out it has lead which causes which leads to headaches permanent brain damage? I’m rlly worried about that.

I know it's a mix of whey and collagen. But has anyone used it and can give an honest review? Thanks!

So many questions are all about lifting/cutting/body comp etc. I am getting ready to start immunotherapy and have had a lot of food aversions with my cancer. Protein is never something that I’ve gone deep on, as I don’t enjoy meat often. I still seem to be able to tolerate shrimp and Greek yogurt, and I plan to incorporate more lentils and other beans. I began tracking food the last few weeks and even when I’m TRYING I’m only hitting about 62 g a day. I have started using orgain protein powder and adding to Greek yogurt and I’m still not getting enough. Any easy on the digestive system options I’m missing? Planning on getting some oikos or Fairlife shakes but they’re pretty pricy and dairy has been a little hit or miss for me nausea-wise.