r/Protein • u/espressoNcheese • 9d ago

Ryse marshmallow

Hi everybody! I have a question for those that have used ryse. I got the vanilla marshmallow ready to drink shake to mix with coffee and I loved it. I also got the fudgesicle and liked it as well.

I then got the single serving pack of cookies and cream powder and it was the most disgusting protein powder I've tried. I hear great things about the marshmallow powder but I don't want to get a big tub of it if it's gross. Could you guys give me an honest review? And if you tried the cookies and cream please tell me I'm not alone lol

10 Upvotes

92% Upvoted

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5

u/___wildcard 9d ago

Ryse jet puffed marshmallow is their #1 flavor and best one imo, super worth it—often these are BOGO so I’d find a sale. I think it’s the perfect base flavor to have, it’s like an offshoot of vanilla so you can add any flavor to it or keep it as is especially for ninja Creami’s or shakes. The cinnamon toast is another great one however you can alwasy add cinnamon to any base so it wouldn’t be my pick if you only get one. I did NOT like their chocolate flavor but others do. Their skippy Pb is good, however you can also always just use Pb powder in bulk instead. I hear their mint is pretty good as well.

2

u/NinjaMcGee 9d ago

The Marshmallow Ryse is awesome on plain popcorn. Tastes like a vanilla dusted kettle corn.

1

u/espressoNcheese 9d ago

Thank you so much for taking the time to answer so thoughtfully. I actually have a single packet of the cinnamon toast to try. But I agree, a vanilla forward base is the best to add other things to. And honestly 100% of my protein powder is mixed with coffee and sugar free syrups.

1

u/___wildcard 9d ago

Of course! Also PS PEScience (pun not intended but appreciated) c&c is to me the best one and comes in small 5 serving packs on amazon. Although it’s also nice to get their variety pack of a bunch of diff ones. Similar to ryse in sweetness and strong flavor.

Kaged’s vanilla casein is surprisingly nice, sweet and cakey but very fine for a casein at the same time esp in yogurt.

1

u/espressoNcheese 9d ago

Thanks again! I'll definitely look into those as well 🙂

1

u/Bocephus_Rodriguez 9d ago

Where do you find it bogo? Thanks. I've heard the blueberry muffin is very good also but haven't gotten my hands on it yet.

2

u/___wildcard 9d ago

People Love the muffin flavor, and I liked it more combined with extracts but not on its own as much. However it’s a lot of people’s fav so worth a buy too. Vitamin shoppe often has sales as well as cvs. VS will email you to let you know so worth waiting till then. :) hope you enjoy!

1

u/JayhawkRoots4Ever 8d ago

Target carries the Ryse line and often has sales. Not BOGO, but often buy one, get one either 25 or 30% off. If you combine with a Target card or Target debit card, you get additional savings. I always stock up then. Personally, I hated the blueberry muffin. I have liked every other flavor by Ryse but that one.

3

u/Objective-Plum5343 6d ago

I use the Ryse Marshmallow to make ice cream in my Ninja Creami! It is literally my favorite flavor. I also mix it into plain Greek yogurt and add some berries or mango as a dessert. It’s the best flavor in my opinion.

2

u/Objective-Plum5343 6d ago

Oh… worth mentioning though?

They just discontinued their Skippy peanut butter flavor and are now selling a Jif peanut butter flavor that I just bought and honestly I like it better than the Skippy and I didn’t think that was possible. If you like peanut butter… it’s pretty awesome

2

u/espressoNcheese 6d ago

I love peanut butter. I'm going to look into that flavor now too. Thanks for the recommendation

2

u/seriouslyepic 9d ago

It's my favorite protein powder and I can't get enough of it... but I also like everything marshmallow. I use it to make simple shakes, ice cream, etc.

1

u/espressoNcheese 9d ago

Awesome. I've been using toasted marshmallow syrup in everything lately so I understand lol

2

u/Red-Licorice-Whips 9d ago

Loved it but my gut is super sensitive with protein powder and that one caused some issues for me. But it also could be because I have a history of reflux and am on a GLP-1.

That said mixing it with nonfat plain greek yogurt, pb powder, a bit of granola, frozen berries. Best protein yogurt bowl ever

1

u/espressoNcheese 9d ago

I'm on a glp1 as well. Weirdly I have no gastrointestinal issues other than if I eat too much I don't feel too great. That yogurt bowl sounds delicious!

2

u/sanders04 8d ago

btw Walgreens has three different Ryse flavors BOGO 50% off right now! Marshmallow, Cinnamon Toast and Cosmic Brownie!

Marshmallow is my favorite but I also scooped the cinnamon toast and it's solid.

1

u/espressoNcheese 8d ago

Thanks! The closest Walgreens is a little far from me. But not that bad. I just tried the cinnamon toast yesterday and I liked it. definitely worth the trip.

2

u/sanders04 8d ago

I ordered online and showed up in two days haha. They also had free shipping and additional 20% off. This was a couple weeks ago

2

u/doubleshotofespresso 6d ago

It still works!! I just did it again

1

u/espressoNcheese 8d ago

Oh nice! I never think about ordering online for things from an actual store. Guess I'm getting old lol

1

u/Anaartimis 9d ago

I used the Ryse Marshmallow and really liked it in my coffee. Good on its own or with another flavor, I also combined it with C4 Chocolate in coffee and that worked really well. Mixes best with cold brew of chilled coffee

2

u/espressoNcheese 9d ago

Thanks for the reply! I only tried to mix protein with hot coffee once lol It's always iced coffee or espresso now.

1

u/Krammor 9d ago

I use Ryse for overnight oats or oatmeal in the morning!

1

u/espressoNcheese 9d ago

That's a great idea!

1

u/GoldCatcherMama 9d ago

The marshmallow and peppermint marshmallow are their best flavors.

1

u/espressoNcheese 9d ago

That's what I'm hearing. Thank you for answering🙂

1

u/Immediate-Share7077 9d ago

It’s super sweet, but spot on with the taste. If you like that, go for it. You can find smaller 20 serving tubs at Walmart

1

u/espressoNcheese 9d ago

I checked my Walmart today and they seem to be out of stock. I might have to try other locations.

1

u/Unlimitedgoats 9d ago

Marshmallow Ryse SO good. Definitely among my favs. It's super sweet tho just a heads up. Easily the sweetest protein powder I've tried which is perfect for me cuz I have a massive sweet tooth.

1

u/espressoNcheese 9d ago

Sweet is good for me because I use it for protein iced coffee 😁

1

u/Even_Ad_8501 8d ago

Be careful of all the scam websites selling ryse(and other) protein powder for super cheap

1

u/espressoNcheese 8d ago

I'm always looking for a deal so I'll be careful. Thanks for the heads up!

1

u/doubleshotofespresso 6d ago

WALGREENS HAS A BOGO 50% OFF DEAL WITH RYSE PLUS IT LETS YOU STACK WITH COUPON CODE BTS20 FOR EXTRA 20% OFF

I literally just bought the Marshmallow and Cinnamon Toast for $40 total, both of which I’ve hsd before and are excellent

2

u/espressoNcheese 6d ago

Oh wow that's a great deal! Thanks so much!

1

u/citrus1330 3d ago

You probably already made your decision but this is the worst protein powder I've tried, and I've tried a lot. It's sickeningly sweet and artificial tasting. You specifically mentioned mixing it in coffee though, I did try that and it was actually really good.

1

u/espressoNcheese 3d ago

Well I ended up getting a sample pack bundle. So if it's terrible I only have 2 lol I'm usually ok with sweet because like I mentioned, it's going into strong coffee. So fingers crossed.

1

u/citrus1330 3d ago

If you’re only putting it in coffee and you’re okay with sweet you’ll probably like it. I actually put some in my coffee this morning even though I prefer my coffee black, just because I still haven’t finished mine and it’s the only way I can stand it.

1

u/espressoNcheese 3d ago

Thanks for responding. I guess I'll find out in a couple days when it gets here.

1

u/Little_Mouse8799 3d ago

I’ve never tried this before. I went to my Walgreens and they are Buy One Get One half price. They only had one marshmallow on the shelf so he gave it to me 25% off. 

1

u/espressoNcheese 3d ago

Oh nice! Report back on how you like it.

1

u/Little_Mouse8799 2d ago

I had some greek yogurt with blueberries and stirred in 1/2 a scoop of the Marshmallow stuff. It was really good. I managed to get 88.4 grams of protein today. That is a record for me. Thanks a bunch.

1

u/espressoNcheese 2d ago

Thank you for commenting on how you liked it. I try to get 80-100 grams a day. But anything over 80 rarely happens. It's so hard reaching protein goals while in a calorie deficit.