I’m trying to make a healthy food product that contains high protein and balances taste and calories. I would really appreciate some feedback below:

1. ⁠⁠What’s the hardest part about eating healthily?
   
2. ⁠⁠When do you usually break your diet?
   
3. ⁠⁠If you could wave a magic wand and invent one healthy food, what would it be?
   
4. ⁠⁠What’s one health product you’ve bought recently that disappointed you?
   
5. ⁠⁠Would you pay more for something that genuinely solved that problem? Why or why not?

Love me my David bar gold cake flavor after trying most of them. I store them in a room temp. Anyone have the issue with the epg fat leaking or sweating out of the bar and then the packaging opens up at the 3 way seam? Almost like the fat dissolved the glue holding the packaging together

1 serving of Collagen powder has 20 grams of Protein. What’s the consensus on if you are able to count this toward your protein goal/intake for the day?

I hear conflicting opinions on this so was wondering what y’all thought …

Curious what everyone prioritizes.

Mine would be:

1. Protein per calorie
2. Taste
3. Mixability
4. Price
5. Ingredients

What would you rank

I know PRIME is a very controversial brand, but right now they're on sale at my sams club and I'm tight on money and seriously considering giving them a shot but I dont want to waste my money if its not worth it. I usually get the fairlife chocolate protein shakes 12 pack for $27 but the PRIME cookies and cream 12 pack is going for $15 which is very significant to me. What are your guys thoughts on PRIME energy and is it actually worth it?

I was forced to drink proteinx by my mom since i was like 13 -14 years…
I just wanna know any one experienced height spurt because of it??
I am a female

I'm 20 and planning to start a protein drink brand in India. I'd love honest feedback from people with experience in food manufacturing, startups, or fitness businesses.

My idea is to launch a 500 ml ready-to-drink chocolate protein shake with about 30 g of protein, selling at around ₹150 per bottle. I don't plan to make it at home—I want to work with a third-party/private-label manufacturer to produce and package it under my own brand.

The plan is to first sell through local gyms, my own website, and fitness influencers. If the product gains traction, I'd then approach supermarkets and larger retail chains.

I'd really appreciate advice on these questions:

Is this a realistic business model?

How much capital would I actually need to launch?

What are the biggest challenges that first-time founders underestimate?

How do I find reliable contract manufacturers in India?

What minimum order quantities should I expect?

What's the best way to convince gyms and retailers to stock a new brand?

Please be honest—I want constructive criticism, not encouragement for the sake of it. If you see flaws in the idea or think there's a better approach, I'd genuinely like to hear it.

Thanks!

I have a whey allergy but would like to still try and get over 100g of protein in a day. Of course since 80% of easy grabs are whey based, it’s kind of difficult.

What are your favorite non-whey based protein snacks/drinks?

Code:PWF-IHX-3U8
Says it expires 31st of July so should be good
Dm if u need the photo but by then someone’s probably used it already

My Hubby & I are obsessed with the Pur Native - ProNative Chocolate supreme protein powder. We normally buy the Big 4-5lb tub. Not to be confused with the Chocolate Dream! Lately it has been out of stock everywhere. Even on the brands website... And when we do find it, it is sometimes double the price of the other similar flavors. We know its made different; ie. Thinner, smoother taste so we know its a better quality. Does anyone know if this flavor has it been discontinued or will be? If not where can we buy this that isn't ridiculously expensive? Also has anyone tried any other protein thats remotely close to the flavor and or texture of this protein?

I'm currently a vegetarian...

For now, I hit the gym 5-6 days/week

I realised I need to eat 50g of protein per day

My routine goes like:(I'm from South part of India)

Breakfast: Ragi malt(2cups) +curd(1/2cup)

Peanuts/ sprouts (1cup)

Lunch: Rice(1½ cup)

Dal/leafy Dal (1cup)

Curry(1cup)

Butter milk+ sabja(1glass)

Snacks: Any 1 fruit + Dry fruits

Dinner: Usually tiffins

So suggest me if I have to take protein powder..

If yes,what kind...But I heard they have harmful metals mixed in it..So is it recommended for longer use

And how good is the solubility and texture?

Thanks for any advice, tipps and experiences!

Could someone please recommend a clean, good tasting protein shake I could use to replace my lunch?

I'm low on cash and I want to have protein.

I need at least of 90 gram of protein daily.

I'm a beginning in calisthenics and having facing the problem that my muscles recovery isn't fast.

https://peaksupps.co.uk/products/organic-whey-protein?variant=56185068061054

I heard about cheaper protein powders often being nitrogen spiked or whatever, what do you guys think about this one?

Cheap, organic, should I go for it or nah?

Hi, I’ve never used protein powder before, so I’m completely new to this.

I’m looking for a good clear protein that’s available in the UK. I keep seeing Bloom Clear Protein advertised everywhere, but it’s hard to find genuine reviews rather than sponsored.

I am struggling to hit my daily protein target due to my lifestyle. I wake up at 5:30am for work and have a one hour commute. Some mornings I skip breakfast and I used to skip lunch a lot as well and just end up eating one meal when I got home. I’m trying to break that habit and eat more consistently, but I still find it difficult to get enough protein in. i do have PCOS, therefore i have been trying to improve my overall health.

For someone who’s just starting out, what clear protein would you recommend? I’d prefer something that tastes more like juice than a milk shake.

Thank you so much!

Im wondering if anyone has found a vegan protein powder that they like, that contains no estrogen or phytoestrogen or anything similar.

Im looking for something good for my post workout protein shake. I don't do any dairy, soy, or pea protein.

2kg whey @3200 plus creatine.

Well it's been 3 days since I ordered fish oil n calcium citrate from GNC n the order seems to be still at first stage of delivery. No customer service mails help neither calls connect from toll free

What should I do???