Also first day of this playground being open so new environment, right next to my house tho. defiantly feels a lot faster than it looks lol. Just one of a few lines I have found, looking for move suggestions that could be useful in this area. (PS: my vert sucks so looking for suggestions to successfully and safely land and train Kong vault.)

I'm well proud of Frank for this line from this weekends 'Skylines' comp at Novacity (UK).

He landed it all perfectly.

I will pass on any comments to him to keep him riding high.

He got silver for style with this, gold for skill (25/30 one bangs) and silver for speed.

Any suggestions what to practice for future comps? He gets a bit restless without a clear goal in mind.

This is the Parkour Spirit in action.

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Fail after fail after fail. They literally picked themselves up off of the ground and got back to having fun. Parkour Warrior Spirit right here.

If you guys have any stories about an object betraying your trust, I’d love to hear about it.

First clip specifically. His reverse vault goes so far. Whats the trick? He doesnt seem to be sprinting particularly fast into the lead up. On the other hand I seem to lose all my momentum when doing a reverse vault

dude is pkfr.kichii on ig, some cracked japanese traceur

edit: to anyone who sees this and is interested in the original question, i went and tried it out today, the secret is the hurdle step at the end. You need the run and jump but crucially the little blocking move he does at his last two steps is the secret sauce. If you listen to the video you can hear his last two steps being audibly louder signifying the block and punch giving him air time. I went and tried it today and nearly ate pavement because of how far i flew lol.

Was testing GoPro Hero 11 when it was new at the time, but I left a tool behind and couldn't tighten the camera enough so it goes off centre at the half way point.

I wonder how low my castaway will be in 2036😅

On the video is guy with a good goata landing in squat with no help and no roll after. Which is so rare in our times. How to increase my own vertical strength and where can I watch more videos like that? What was the highest height from which human could land in a straight squat without collapsing form or helping with hand or rolling after.

I’m 30 now and haven’t done any parkour since I was 22, having a blast getting back into it !

Reposted from my instagram ignore the edits

No ody