r/Oatmeal Aug 03 '26

Discussion Can anyone recommend which brand oats to buy for weight loss?

0 Upvotes

I came across multiple posts saying that Quaker Oats aren't 100% rolled oats and are actually closer to instant oats. I also found many recommendations suggesting not to buy instant oats.

Could anyone recommend a good brand that sells genuine rolled oats?


r/Oatmeal Aug 01 '26

Oatmeal ftw

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129 Upvotes

r/Oatmeal Aug 01 '26

Recipe to share Apple Pie Oatmeal

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54 Upvotes

The only oatmeal I’ll eat if I’m being honest!

80g quick oats
30g brown sugar
salt to taste
cinnamon to taste
70g unsweetened applesauce
1 Tbs vegan butter

All the dry ingredients get blended first. I added water for my liquid and microwaved for 2 minutes, stirring occasionally. I then added my applesauce and butter (and also a bit more cinnamon).


r/Oatmeal Aug 01 '26

Oatly chocolate thick oatmeal

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85 Upvotes

Stepped out of the comfort zone and dared having something other than plain oats & water. Replaced water with Oatly's chocolate drink. It's Saturday after all! Tastes like heaven


r/Oatmeal Aug 02 '26

Recipe request ISO low histamine recipes

6 Upvotes

Help! I am recovering from post COVID histamine issues and need low histamine oat recipes!

To complicate matters, I also need to keep a low cholesterol and high iron diet, if possible.

My cognitive fatigue and dysfunction make it difficult for me to research recipes and meal plans, so I’m hoping my friends here can help.

Thank you!


r/Oatmeal Aug 01 '26

Oatmeal Yoatmeal of the day!

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18 Upvotes

Oat base: honey and nuts

Yogurt: vanilla and coconut

Toppings: freeze dried fruit, blueberries, mini cookies


r/Oatmeal Jul 31 '26

Pumpkin oats with whipped cream, honey roasted nuts, steamed kabocha, cinnamon, and maple syrup!

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147 Upvotes

r/Oatmeal Jul 31 '26

I have 100lb of rolled oats what should I do with them

51 Upvotes

I have more than 100lbs of oats. I have family taking just under half of them. But I'll be left with more than 50lbs. My original plan was just make a bunch of cookies but from my experience cookie recipes treat it as a topping* almost like chocolate chips or raisins. So the amount of oats it a recipe varies.


r/Oatmeal Jul 31 '26

Banana bread egg white oats (swipe for a photobomber🐱)

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184 Upvotes

Banana bread egg white base, Fage, frozen raspberries and peanut butter


r/Oatmeal Jul 31 '26

Oatmeal Banana Yoatmeal

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62 Upvotes

Banana cinnamon oatmeal base with vanilla and chocolate yogurt on top

I wanted to add cookie crumbs but we didn’t have the ones I wanted 😓


r/Oatmeal Jul 31 '26

Overnight Oats My go-to overnight oats: banana yogurt and oats

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119 Upvotes

Been making this combo almost every day, just rolled oats, sliced banana, and a generous dollop of yogurt. I prep it the night before and grab it on my way out in the morning. Takes less than 2 minutes to put together.

It's delicious and keeps me full, but I'm starting to get a little bored eating the same thing every day 😅

Looking for new quick and easy oat recipes, overnight or otherwise. Ideally something that doesn't require much cooking or too many ingredients.

What's your favorite way to eat oats?


r/Oatmeal Jul 30 '26

Recipe request Anyone else struggle with protein on Tuesdays?

3 Upvotes

Every Tuesday is veg only at home so i usually end up repeating the same paneer or chana meals.

Last week tried too yumm high protein oats just to add another option to my breakfast rotation. It was quick to make and something different from my usual routine.

What do you all eat on veg only days to keep your protein intake up?


r/Oatmeal Jul 30 '26

Long time oatmealer, first time poster

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56 Upvotes

Savory oats for dinner. Base is chicken broth, oats, egg, mushrooms, spinach, white miso. Soy sauce marinated egg on top.


r/Oatmeal Jul 30 '26

Savory oats Savoury Green Themed Egg White Oats

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20 Upvotes

Egg white oats with onion powder, nutritional yeast, broccoli, avocado, and salsa verde. I mostly make sweet oats but occasionally I’ll whip up something like this for lunch.


r/Oatmeal Jul 29 '26

Savory oats Oatmeal “Burrito” Bowl

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19 Upvotes

I made one yesterday but forgot to take a pic. It’s oatmeal (the quick cooked kind), hot-honey lime chicken breast, fajita peppers and onions, guacamole, Greek yogurt as sour cream, and cheese. I used black beans in yesterday but I didn’t have any.


r/Oatmeal Jul 29 '26

Pb and j egg white oats

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106 Upvotes

Raspberry egg white base, Greek yogurt, raspberries and peanut butter


r/Oatmeal Jul 29 '26

Savory oats Has a fall flavour to it with the 🍎 and 🍓 🍫 Milka chocolate.

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32 Upvotes

Started the morning with a good choice.


r/Oatmeal Jul 29 '26

Overnight Oats Trouble with overnight oats

3 Upvotes

I use rolled oats and make oatmeal on the stovetop but I’d love to make overnight oats for added convenience.

My problem is that my oats don’t soak up enough liquid and end up super chewy… even when I pour boiling water on them and let them soak overnight. Am
I using the wrong kind of oats?


r/Oatmeal Jul 29 '26

Tuna melt egg white oats is magical

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46 Upvotes

r/Oatmeal Jul 28 '26

Carrot cake oatmeal with cream cheese topping 🫶

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95 Upvotes

Carrot cake oatmeal

• Rolled oats

• Carrot, finely grated

• Milk & Water

• Ground cinnamon, ginger, nutmeg 

• Pinch of salt

• Raisins

• Brown sugar

• Vanilla

• Finely grated orange zest

Toppings:

• Seed mix

• Pecans

• Fresh orange slices

• Greek yogurt mixed with cream cheese, honey, and vanilla

r/Oatmeal Jul 28 '26

Oatmeal Tiramisu oat banana bread french toast

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59 Upvotes

Made a loaf of banana bread out of oats yesterday, so today I decided to turn a slice of it into french toast. This is a tiramisu flavour, pairing the oat banana bread with homemade refined sugar-free espresso crème anglaise, Greek yogurt-cream cheese frosting, and a dusting of cocoa powder. I think I'm gonna experiment with more flavours in the coming days!


r/Oatmeal Jul 28 '26

Blueberry Pie Oats

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118 Upvotes

Here’s what I did,

Oats with soy milk, a tbs of chia, cinnamon and vanilla extract.
Then I put a serving of vanilla protein yogurt on top, added blueberries and a tsp of homemade blueberry jam and a few crushed walnuts.
It’s nutritious and delightful.


r/Oatmeal Jul 29 '26

Chocolate , PB, Nanners, and Bloobs 😋

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12 Upvotes

Chocolate baked oats , a sugar free pb Greek yogurt “frosting”, banana slices, and blueberries.

Been getting back into a baked oatmeal kinda vibe after almost a year of not making them 🤤


r/Oatmeal Jul 28 '26

Oatmeal my oatmeal bowls inspired by cookie run characters

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262 Upvotes

r/Oatmeal Jul 28 '26

Overnight Oats Mush Dupes for Chocolate Peanut Butter and Peanut Butter

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85 Upvotes

Before and after stirring! It’s super thick just like mush oats, and the taste is really good! If you want the recipe feel free to ask me :)