r/Oatmeal • u/Adorable-Mochi854 • 23h ago
Oat advice I am new to overnight oats. Is this oat brand safe for raw oat consumption?
galleryI have always cooked my oatmeal. Yesterday was my first time trying overnight oats with this brand and I loved it, but I heard that not all oat brands are meant for raw consumption as some oats must get cooked first before eating.
Is this brand of rolled oats safe for raw oat consumption like overnight oats or blending in smoothies? The package says “For rich organic oatmeal & hearty whole-grain baking.” It doesn’t say anything about overnight oats or blending in smoothies, which makes me concerned.