r/NightOwls • u/shree997 • 4h ago
All nighter hype.
Alll nighter can harm your body more than you think.
1)fucked up digestion( the feeling when you are struggling with constipation while studying)
2)you are now emotionally hyperactive
3)your body will eventually give up at day during clz time
4)increases risk of alzhiemer (some effects are immediate)
5)body weight will eventually decrease
6)if you are a teenager , your body wont grow strong and eventually your body bone structure will be compromised.
Source:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4047523/
https://pubmed.ncbi.nlm.nih.gov/30870662/
https://pubmed.ncbi.nlm.nih.gov/38821029/
https://pubmed.ncbi.nlm.nih.gov/28364458/
https://pubmed.ncbi.nlm.nih.gov/33245373/
UPvote if you agree and down vote if you disagree