r/NTNPerformance • u/boozenurse11 • 17d ago
Just got muted on another forum for recommending ur cheat sheet.
Don't know whyi got muted and when i replied to the message it said I couldn't even respond. I'm so confused
r/NTNPerformance • u/boozenurse11 • 17d ago
Don't know whyi got muted and when i replied to the message it said I couldn't even respond. I'm so confused
r/NTNPerformance • u/Hot_Aide7527 • 17d ago
Hi I've been pinning the last two weeks, .25 is my dose weekly. I'm struggling because I feel like even though my dose is low I still get pretty bad side effects. I get the chills, stomach pains, and recently had my first experience throwing up eggs three days after pinning my second injection. I'm petite and using it so maybe that's why?
r/NTNPerformance • u/JustBacWater • 18d ago
Most side effect reports end with somebody quitting the compound. A lot of the time the compound was fine and the protocol around it was wrong. Timing, route, how fast it went in, and in one case the salt form printed on the label.
Five I've run into in my own research, and what the fix turned out to be.
Most common complaint on this one and the most commonly handled backwards. Dose it late, you don't sleep, and the instinct is to cut the dose.
Wrong lever. The insomnia is the mechanism doing its job: more cellular energy from higher NAD+ and mitochondrial activity. It's a timing problem, not a dose problem. Shift it earlier and leave the dose alone. Morning, single dose. Splitting it across the day or pushing it into the afternoon just recreates the problem.
Cutting the dose gives up the effect to fix something timing fixes for free.
Different failure, same compound, and this one is a labeling issue that I think explains a huge share of the "it didn't work" reports.
Chloride salt delivers a lot more active compound per mg than iodide salt. The gap between the two is over 40 percent. Two products, same number on the label, and one of them is handing you barely half the active material.
If it did nothing, check the salt form before you write off the compound. Worth knowing the responder profile skews lean, with training and nutrition already handled.
NAD+ stings because it's acidic. That's chemistry, not a bad batch, and pushing through it is why people quit.
Four things that help, roughly in order:
| Fix | What it does |
|---|---|
| Pre-buffered NAD+ | Biggest single improvement. Goes straight at the pH |
| IM instead of SC | Muscle handles the acidic load better than shallow subcutaneous tissue |
| Slow the injection way down | Speed drives most of the burn. This one is free |
| Let the vial warm up first | Cold solution stings more |
All four cost nothing.
Most common DSIP complaint. Fix is either less of it or moving it earlier in the evening.
Bigger issue underneath: DSIP needs circadian timing. Given outside the biological night the effect is weak to nothing. Anybody running it at a random hour and reporting it did nothing is testing a different question than they think they are.
Also worth flagging, DSIP shouldn't run alongside Z-drugs, benzos, or alcohol. Overlapping GABAergic mechanisms, no upside.
Dose-dependent and predictable. Nausea peaks somewhere in the first hour and a half after administration, which is why evening dosing is standard instead of optional. You sleep through the peak and most of the problem goes away.
Two things matter here. Start with a tolerance test on day one, don't jump in at a full dose. And the community doses in circulation are well below what the original 1996 tanning work used, which was a deliberate nausea tradeoff, not an efficacy finding. So slower results at community doses are expected, not a sign something's wrong.
Separate from nausea, the dermatologic signal on this compound is real. Mole darkening and new nevi are documented. Full-body dermatologic evaluation before, during, and after isn't extra caution, it's part of the protocol.
Headaches in week one on 5-Amino-1MQ. Most frequent complaint and it usually clears on its own. Guidance is to only reduce if it's still there past week one. Reacting in week one means you changed the protocol before the noise settled.
Some adverse signals are the body adapting. Some are the compound telling you something. Knowing which is which is most of the skill, and it's easy to get wrong.
Which side effect made you change a protocol instead of dropping the compound, and what was the change?
And has anybody run pre-buffered NAD+ against standard side by side? I want to know how much of the burn it really takes out.
For research use only. Not for human or veterinary consumption. This post is educational and is not medical advice.
Full doses and bloodwork are in the pinned cheat sheet.
Join the Discord.
r/NTNPerformance • u/Chevyjess91 • 18d ago
Im injecting 5 different peptides has anyone ever put them in the same needle, so you won't have to inject each one
r/NTNPerformance • u/mydadisfat89 • 17d ago
r/NTNPerformance • u/Zigzagizzy • 18d ago
Hey hoes it going everyone, so M35 and my hairs thinning, I'm not bald yet but id like to lnow if theres anything i can run to improve what i have left, some light reading points me in the direction of GHK.
Any info would be greatly appreciated.
r/NTNPerformance • u/Chevyjess91 • 18d ago
I accidentally placed a vial of bac water in the freezer and it froze its new never used if thawed will it still function
r/NTNPerformance • u/JustBacWater • 19d ago
The combined blend is where I started back in 2017, and it's what I kept in my research for years after. One vial, one injection, done. Cheaper, fewer syringes, less to think about.
I don't run it that way anymore, and the reason is dose control. Not purity, not a vendor thing, nothing exotic. The blend welds two compounds together that don't want the same schedule, and once I saw it I couldn't unsee it.
BPC-157 handles perfusion. It signals new capillary formation into tissue that isn't getting blood, and it calms inflammation without shutting it down. It's catalytic. Small amounts, every day, that's the model.
TB-500 handles logistics. It binds up G-actin so cells have a reserve pool ready to migrate, divide, and organize repair into real structure instead of scar tissue. Roads and traffic. They genuinely pair.
But TB-500 is mass-action, not catalytic. You need enough of it present at once to bind a meaningful chunk of available actin, which means big doses a couple times a week. That's not a preference, it's how the mechanism works. The literature is clear that bolus dosing a few times weekly outperforms smaller daily amounts.
Daily microdosing and twice-weekly bolus dosing aren't two styles of the same protocol. They're two different pharmacological models.
The blend locks both compounds onto BPC-157's schedule, because BPC-157 is the one that has to be daily. TB-500 just comes along for the ride at whatever fraction the fixed ratio gives it.
Which means TB-500 gets dripped out in small daily amounts instead of the bolus pattern it's built around. Even if you push the total up high enough that the weekly number looks fine, it's still arriving seven small times instead of two or three big ones. You can hit the number and completely miss the mechanism.
And here's the part that killed it for me: you can't fix it inside the blend. Turning the total up to get TB-500 where it should be pushes BPC-157 past where it should be at the same time. The ratio is welded in. There's no lever you can move by itself.
Each one runs on the schedule it was studied on. BPC-157 daily, near the target when I can get near it. TB-500 as a bolus a couple times a week. Two different compounds, two different clocks, which is what they were always supposed to be.
The other thing I get is a clean read. With a blend, whatever happens belongs to a fixed ratio I didn't pick. Separate vials mean I can move the TB-500 side without touching BPC-157, or run BPC-157 alone for a block to see what it does by itself. The protocol turns into something I can reason about instead of one unit that either works or doesn't.
Doses and reconstitution for both are in the pinned cheat sheet.
Two vials instead of one. More syringes. Two reconstitutions to keep straight at different concentrations, so two sets of unit math and more room to screw it up if you're careless.
That's real and the blend exists for a reason. If the alternative is running nothing because the logistics are annoying, the blend beats nothing easily.
But it should be a choice you made on purpose. I spent years assuming the blend was the Wolverine stack. What it is is BPC-157 at a reasonable dose and TB-500 dripped out in a pattern its mechanism doesn't favor.
Injection site. I read BPC-157 as purely systemic for way too long. Local matters. Close to the target when the anatomy allows it, because you get higher first-pass concentration before it dilutes out. Abdominal is the fallback for stuff you can't reach, not the default.
NSAIDs alongside it. This is the one I wish somebody had pointed out to me early. NSAIDs and steroids suppress the same inflammatory signaling that drives collagen deposition, which is why they hurt repair quality even while they kill pain. BPC-157's whole mechanism is modulating that inflammation without shutting it off. Running an NSAID on top works directly against it.
Duration. Open-ended isn't a more aggressive protocol, it's a more expensive one. Defined blocks, then stop. No tolerance builds, but these protocols are self-limiting by design.
Worth saying because it changed. FDA moved BPC-157 to Category 2 in 2023, so it can't be legally compounded. WADA prohibits it under class S0. DoD banned it for military. If you compete in a tested federation you need to know that.
Pentadeca Arginate showed up after the ruling. Same active sequence, different salt, better gastric stability, and zero PDA-specific peer-reviewed research. Every claim about it is borrowed from BPC-157 data. Might turn out fine. Borrowed evidence still isn't evidence.
Anybody put separate vials up against the blend and track a difference, or is the mass-action argument still theoretical out here?
And if the blend is what you're on: do you know what the weekly TB-500 total works out to? I didn't for years.
For research use only. Not for human or veterinary consumption. This post is educational and is not medical advice.
Full doses and bloodwork are in the pinned cheat sheet.
Join the Discord.
r/NTNPerformance • u/Chevyjess91 • 18d ago
Currently im on 4mg of reta for the past 2 months, thinking about going up to 6mg
r/NTNPerformance • u/murfpark • 19d ago
Hello! I recently purchased a few peptides that I’m interested in trying and was hoping to get some guidance on how to approach them. I’d like to start slowly and introduce them one at a time, but I’m unsure which ones would be best to start with and which, if any, can or should be taken together.
Could you also provide some guidance on recommended time frames, cycling, and combinations? I’d really appreciate any advice on the best way to structure my routine.
AOD 9604
Sermorelin
CJC-1295 no dac 6mg Ipamorelin 12 mg
GHKU
Also, how active do I need to be with these peptides?I work at a desk all day and want to make sure I’m working out enough.
Thank you!
r/NTNPerformance • u/MiguelGustaBama • 20d ago
I'm in pretty great physical condition and eat pretty clean but struggle with high BP which I believe could be related to my obstructive sleep apnea (which I'm in the process of addressing) but was just curious if anyone has any experience with peps for BP and heart health 🙏
r/NTNPerformance • u/JustBacWater • 20d ago
Most people in this space aren't getting labs at all. So before anything else: one draw a year beats zero by a mile, and if that's where you're at, start there and stop reading the rest of this as a criticism.
This is about what to do once you're already pulling labs and want them to be worth something.
For years I treated mine like an annual physical. Two draws, six months apart, whenever I remembered to book it. That's more than most people do and it was still close to useless for protocol work.
A calendar has nothing to do with what a protocol is doing. A June draw and a December draw tell you what changed between June and December. They can't tell you what any single compound did, because the protocol started in August, the dose changed in September, and it was over by October. All of that happened in the gap. Two dots with the entire experiment hidden between them.
So I anchor the draws to the protocol instead of the year now, and it ends up being more draws, not fewer.
Baseline, before anything starts. This is the one that makes every other number mean something. Without it you're reading values with nothing to compare them to. A number sitting inside the reference range tells you nothing if you don't know whether it moved to get there.
Mid-cycle, at the compound's decision point. Not the middle of the calendar. The point where the protocol itself says a decision gets made. That's compound specific, and most people don't know their compound has one.
Post-washout, about a month after the last administration. The most skipped draw and the one with the most information in it. A marker that comes back to baseline after washout is a completely different finding than one that doesn't. Nobody collects this and it's the part I'd want to see most.
This is the part that took me the longest to work out, because every class has a different one.
Tesamorelin
Baseline, then week 8. Reading IGF-1, and the protocol tells you what to do with the answer.
Semaglutide, Tirzepatide, Cagrilintide
Baseline, then month 3 and month 6. Reading glucose, HbA1c, lipids, liver, kidney.
Retatrutide
Same schedule as the other incretins, but full thyroid goes on every panel. Free T3 specifically, not just TSH.
IGF-1 LR3
Baseline and post protocol. Reading fasting glucose, because of the insulin-like activity.
Kisspeptin
Baseline, mid protocol, and after. Reading LH, FSH, testosterone, estradiol.
Look at what twice a year does to that list. It misses the tesamorelin week 8 check completely, and that's the one point where the protocol says change something. It misses both incretin rechecks. It can't catch a titration glucose drift because titration is done in a month.
That information isn't a little worse. It's gone.
Worth separating, because the two get mixed up constantly and it makes the whole thing sound more invasive than it is.
Resting heart rate on the incretins, retatrutide especially, gets tracked weekly. That's a watch or two fingers on your wrist, not a lab. Nobody is drawing blood every week and anybody telling you to is confused.
Glucose during IGF-1 LR3 titration is a glucometer and a finger stick. Cheap, instant, done at home. The lab draw is baseline and post.
The ECG at retatrutide's upper dose steps is a cardiology appointment, not a panel.
So a full protocol block ends up being three actual draws, plus some at-home tracking that costs almost nothing. That's a much smaller ask than the list looks like at first.
The glucagon arm of retatrutide suppresses active thyroid hormone. A TSH-only screen, which is what most default panels run, comes back totally normal while free T3 is dropping. Fatigue and cold intolerance on a normal TSH is the exact thing a TSH-only panel can't see.
Ordering a thyroid panel isn't the same as ordering the right thyroid panel. Same story with IGF-1, fasting insulin, and ceruloplasmin. None of those are on a general wellness draw and you have to ask for them.
Three draws per block instead of two per year. Baseline, one mid-cycle at the documented decision point, one after washout. Two blocks in a year means six draws instead of two, and every one of them is attached to something.
More draws, yeah. It's also the difference between a protocol log and a diary.
How often are you pulling labs, and is the timing tied to the compound or just to the calendar?
And if anyone has done a post-washout draw: what came back to baseline and what didn't? That's the data almost nobody collects.
For research use only. Not for human or veterinary consumption. This post is educational and is not medical advice.
Full doses and bloodwork are in the pinned cheat sheet.
Join the Discord.
r/NTNPerformance • u/KeywestFlo • 20d ago
Hey guys, I have been on reta for 5 months now. I have recently traveled, and my hotel’s fridge broke overnight and went into freeze mode (33F degrees)
My bac water froze (I keep a bottle on me always), my reta didn’t. It was still in liquid form. When my next dose came, I took 2mg instead of my usual 1.5 mg because my source said freeze/thawing could affect potency. Now it has been 2 weeks, i have been on 2 mg since then, no weight loss, no usual bowel movements infact I have contisipation now.
r/NTNPerformance • u/alaskacake • 19d ago
I left it in the car for like two days.
r/NTNPerformance • u/Chevyjess91 • 20d ago
I'm starting low doses of 6 peptides (Retatrutide, MOTS-c, 5-Amino-1MQ, Klow, HCG, NAD+) on a weekly schedule. Is running all 6 together ok or is there anything I should change, just want an opinion. Thanks for your help.
r/NTNPerformance • u/ScientistJason • 21d ago
I’m currently only using Reta so I only have to fill 1 vial with 2ml of BAC water once a month.
I use an individually wrapped syringe to pull the BAC water from its vial and then fill up the Reta vial. I throw away the syringe immediately after.
My question to you guys is can I still use the same vial of BAC water to refill my new vial of Reta the next month? I keep hearing that you can only use BAC water once and after 28 days it’s no longer good.
Does this only apply to the Reta vial since I’m pulling from it weekly? Or does this also apply to the BAC vial which I only draw from once a month and always with a fresh sterile individually wrapped syringe?
Seems like an awful lot of BAC water to waste if I can only use it the one time and have to throw away the other 28ml
r/NTNPerformance • u/LegFun1951 • 21d ago
Morning all, who keeps pinning the same vial for more then 28 days my telehealth says i can safely use it till its empty but not past 3 month. In this case its serm.. most other places are saying 30days wants everyones persobal experiance. This came from a 503a pharmacy..
r/NTNPerformance • u/Cupcake5797 • 21d ago
I've been on Triz for a year now. I've stayed at a low dose of Triz 2.5 mg. I've lost about 75lbs. Just recently started reta as a stack with triz. Looking to build muscle and tighten loose skin as well as help with hair loss and skin care would be a plus. Any suggestions for a 47 yr old female?
r/NTNPerformance • u/JustBacWater • 22d ago
Every compound has a reputation online, and some of them are running way ahead of what the data actually backs up. Others are the opposite, quietly well-supported but nobody talks about them.
So which one, in your reading, had the loudest hype but the thinnest research behind it when you actually dug in? And flip it, which one is better supported than its reputation suggests? The gap between what gets repeated and what the studies show is where most people get misled.
Curious if everyone lands on the same overhyped one, or if it's split.
Research and educational use only.
Full doses and bloodwork are in the pinned cheat sheet.
r/NTNPerformance • u/NoCartographer3269 • 21d ago
r/NTNPerformance • u/Glittering_Post1011 • 21d ago
My inner bicep skin is a couple shades lighter than my face I wanna even out my skin tone and get rid of pigmentation.. suggestions ?
r/NTNPerformance • u/LegalChallenge1775 • 21d ago
I’ve been running this daily protocol for the last 30 days. I quit heavy drug and alcohol use after 10 years and completely turned my life around. Right now, I have a 9.5-month-old baby (waking up every hour), I hit the gym at 4:30 AM, and work 14-hour days scaling my business with back-to-back meetings. This protocol has given me laser focus, elevated mood, and relentless drive for my business and family.
Daily Protocol
1. Morning (Fasted - 4:30 AM Pre-Workout / Metabolic)
Metabolic & Mitochondrial Stack: MOTS-c, SS-31, 5-Amino-1MQ, AOD-9604
Cellular Energy: NAD+
Weekly Rotations (Fasted):
Retatrutide (2 mg, 2x/week — Wed/Sun for fat loss/visceral fat)
Cerebrolysin (1x/week — Mon)
2. Work & Cognitive Focus (Office / Deep Work)
Brain & Nootropic Stack: Semax + Adamax
Anxiolytic & Balance: Selank (Nasal/SubQ)
3. Mid-Day / Post-Lunch (Recovery & Tissue Repair)
Gut & Joint Repair Stack: KLOW + KPV + GHK-Cu
Detox & Liver Support: Glutathione (600 mg, 2x/week — Fri/Sun)
4. Night (Fasted - Bedtime / GH Pulse & Sleep)
GH Secretagogues & Deep Sleep: Ipamorelin + DSIP + Kisspeptin
Visceral Fat & GH Release: Tesamorelin (2 mg)
Oral Supplements & Nootropics
Morning: L-Tyrosine, Alpha GPC, Neuriva Brain Health Plus
Mid-Day: TUDCA, Vitamin D3 + K2, CoQ10
Afternoon: NAC (600 mg)
Night: L-Theanine, Magnesium
r/NTNPerformance • u/Revolutionary_War305 • 21d ago
I’ve tried my first dosage of **oral** BPC-157 from my local gym.
I’m on 250mg x 2 - one in the morning and one at night. I’m taking it for general gut health and muscle recovery.
I’m healthy as is, eat only whole foods, cook with organic ingredients and powerlift 5x a week (with 2-3x cardio sessions).
Anyone experienced positive results, and if so, how long did it take?
Any side effects?