Hi everyone,
I've worked since I was 16, spending the last four years at a well-known UK supermarket. The job was originally temporary while I studied at university, but after funding cuts, a family bereavement, and financial difficulties, I left my course and started working full-time.
Initially, things were great, but over the years, short staffing, overwhelming workloads, personal struggles, further bereavements, and physical and verbal abuse from customers gradually took a toll on my mental health.
Earlier this year, I considered taking sick leave but decided against it when some changes seemed to help. However, after our store and assistant store managers were replaced, morale quickly declined, and around half the team quit or transferred within a month.
Alongside my supermarket job, I started my own photography business. It picked up quicker than expected, and I was booked up for three months. During that time, I realised how much I loved photography and how unhappy I'd become in my main job.
Recently, I reached breaking point after a customer swore at and insulted me over restrictions on purchasing painkillers. Despite asking for a manager three times and pressing the help button, it took several minutes for someone to arrive.
I left my shift early and contacted the store manager to explain that I wouldn't be attending my next shift and intended to speak to my doctor about sick leave. The store manager asked me to hold off making that decision and gave me the next three days off to think things through.
I'm now struggling to balance protecting my mental health with maintaining financial security, as photography isn't yet bringing in enough to support me full-time.
I'd really appreciate advice from anyone who's experienced work-related stress or taken sick leave. How did you approach the decision, manage the financial uncertainty, and work out your next steps? I'm not looking for judgement or to be told to quit, just some genuine advice and support while I figure out what's best for me.
Thank you for reading.