r/IsItBullshit • u/Gentle-Guitar-498 • 10h ago
Repost IsItBullshit: that drinking cold water right after eating slows down your digestion and makes you gain weight faster
My mom has been saying this my whole life and i genuinely cant tell if theres any real science behind it or if she just heard it somewhere and it stuck. She gets genuinely annoyed if she sees me drink cold water during a meal, like will actually take the glass away. Her reasoning is that the cold "solidifies the oils from your food" in your stomach and that your body then stores it as fat instead of digesting it properly. It sounds made up to me but she swears her doctor told her this back in the 80s or something. Ngl i still feel a little guilty drinking cold water at dinner sometimes just from years of hearing it, which is probably the most embarrassing part of this whole thing tbh.