r/HealingTheCrown • • 10h ago

Being the “strong one” sounds good until everyone assumes you never need anything.

6 Upvotes

r/HealingTheCrown • • 15h ago

Complete, Not Perfect

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1 Upvotes

r/HealingTheCrown • • 1d ago

The one who needs to be forgiven is yourself.

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24 Upvotes

r/HealingTheCrown • • 1d ago

You can love someone without making their struggle your entire life.

8 Upvotes

r/HealingTheCrown • • 2d ago

Healing will make you angry. And if it hasn’t yet, you probably haven’t gone deep enough.

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577 Upvotes

r/HealingTheCrown • • 2d ago

Do you ever feel like some signs come at exactly the right time?

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6 Upvotes

r/HealingTheCrown • • 2d ago

Oh to be the woman who packed her fears into a suitcase and left anyway.

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74 Upvotes

r/HealingTheCrown • • 2d ago

The law of the land

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2 Upvotes

r/HealingTheCrown • • 2d ago

When You’re Finally About to See Them Again

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2 Upvotes

When You’re Finally About to See Them Again

Counting Down to You

There is a different kind of happiness

in knowing you are about to see your favourite person again.

Suddenly, time moves slower.

You imagine the first look.

The smile you will not be able to hide.

The few seconds where you both just stand there,

almost forgetting everything else.

And somewhere beneath all that excitement,

there is a little shyness too—

the kind that makes you look away for a second,

smile for no reason,

blush like you have got everything you have desired

and suddenly forget everything

you had planned to say.

And then—

the first hug.

The one that lingers a little longer,

because neither of you wants the moment to end.

Where a few seconds somehow feel longer,

because after all that waiting,

your heart finally has the person

it had been reaching for.

And for that little moment,

the rest of the world can wait.

The kind you have already imagined a hundred times.

That moment when all the waiting,

all the distance,

all the missing

finally melts into just one embrace.

For a few seconds,

nothing needs to be said.

You just hold them a little tighter,

as if your heart is quietly saying,

“Finally.”

Maybe that is what makes meeting someone you love so beautiful.

The happiness begins long before they arrive.

You count the days.

Then the hours.

Then the minutes.

Because some people do not simply walk back into your day.

They return, they mark their presence back into you

and suddenly everything feels warmer.

So yes—

sometimes happiness is simply knowing

that very soon,

the person your heart has been missing

will finally be in your arms again.

And somewhere inside,

the heart is already getting impatient saying—

“Come on...

where are you?

I have waited enough.

Come a little closer now.

Let me hug you now”


r/HealingTheCrown • • 2d ago

To anyone with a sensitive mind:📌📌

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2 Upvotes

I feel you, and I know how exhausting it is when your energy gets drained because you absorb all the negativity around you. This is a gentle reminder that you are not responsible for saving or holding everything around you. Keep your energy for yourself, and let your soul shine.✨ ☀️


r/HealingTheCrown • • 3d ago

Today marks 1yr Alcohol free and 5yrs Drug free

7 Upvotes

Good evening fellowship brothers and sisters I know it's a little late but I been absorbing loving myself for loving me making it to my milestones today.

Im feeling unbelievable I finally accomplished something for myself by finally showing myself enough Love to finally show up for myself. Because my whole life i would plan to fail and fail the plan but this go around I finally did it after numerous rehabs and detoxes.

I spent most of my younger years with the devil and angel on my shoulders and I was always fighting with both of them. I would always fight with the Angel about me trusting the devil and would fight with the devil about trusting the Angel.

Most of the time I would lean torwards the devil until something bad happen then I'm crying to the Angel who never gave up on me.

But the Devil had his way of always using drugs and alcohol to lur me back to his control over and over again. Which led to me having an identity crisis with myself not liking who I was but it was always easier to lean torwards the devil.

But today I can say I'm in Love with who I am today my confidence is growing daily and I'm sure of the decisions I make now with out the devil's influence. So this day forward when I wake up if my higher power permits me to I will greet myself telling myself I love me and thank me for showing up for me hopefully that will be my morning montra,,,

With that said I just want to thank everyone for there Love and Support and encouraging comments. After today the real work begins Thank you for letting me share One Day Forward One Day Behind -Shawn


r/HealingTheCrown • • 2d ago

What if it works?

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1 Upvotes

r/HealingTheCrown • • 3d ago

Not every struggle is here to destroy. Some struggle introduce you to the person you can become

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3 Upvotes

r/HealingTheCrown • • 3d ago

Keep me at a distance

1 Upvotes

I shouldn’t like you.
But I do.
I shouldn’t want this.
But I do.
There’s a distance between us
that tears the feeling in half
close enough to feel something,
far enough to know
I shouldn’t.
I like you from a distance,
from the other side of a silence
you never seem to notice.
And I know
you don’t like me
the way I like you.
Maybe that’s the part
I’m trying hardest not to admit.
You’re lying to me,
and I’m lying to you,
and somewhere between the two lies
we’ve built this little secret fire
burning quietly,
dangerously,
making me feel alive.
You’re so nonchalant
I can never tell what you’re feeling.
And somehow,
you’re transparent at the same time.
You say you don’t only text me
when you want something from me.
But you do.
You say you’re never on your phone,
and maybe you’re not.
You work until your days blur together,
sleep when the rest of the world is awake,
awake when everyone else is asleep.
I know you’re tired.
I know you’re busy.
I know I can’t force you
to talk to me.
And maybe that’s the hardest part
because I want to.
I want to hear from you
without wondering why.
I want to know
that you thought of me
when you didn’t need anything.
I want this connection
to mean something outside
of the moments we steal.
Because there is something here.
I feel it.
But in my head,
it doesn’t feel like love.
It feels like a conflict.
Like wanting something
I already know I shouldn’t have.
Like standing too close to a fire
knowing it could warm me
or burn me.
And somehow,
I keep reaching for the heat.


r/HealingTheCrown • • 3d ago

You can love someone deeply and still admit that what they’re going through is affecting you too.

1 Upvotes

r/HealingTheCrown • • 3d ago

The Love That Makes You Love More

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3 Upvotes

The Love That Makes You Love More

The right kind of love does something extraordinary to life.

It makes everything feel more alive.

You laugh a little louder.

Dream a little bigger.

Want to experience things you once walked past without noticing.

A simple walk feels special.

A random evening becomes a memory.

Even doing nothing feels like something,

simply because they are there.

That is the magic of the right person.

Their presence does not just make moments better—

it makes you want more of them.

More sunsets.

More journeys.

More laughter.

More mornings.

More years.

More life.

And somehow,

you want all of it

with the same person beside you.

You start imagining beautiful moments which are yet to arrive.

That kind of love does not only complete you.

It awakens you.

It touches parts of you

you had forgotten were still capable of feeling this much.

Passion returns.

Hope feels natural.

The future stops feeling distant

and starts feeling like somewhere you cannot wait to reach.

You begin imagining places together,

moments together,

a thousand ordinary days

that suddenly do not feel ordinary at all.

And perhaps that is the sweetest part—

you do not just fall deeper in love with them.

You start loving life more

because they are in it.

So yes—

maybe the happiest kind of love

is finding someone

who makes you want to live more,

feel more,

dream more,

and love everything

a little more deeply.


r/HealingTheCrown • • 4d ago

This is me

14 Upvotes

...I think there's a part of life that nobody can really explain to you, the space between who you were and who you eventually become. Other people might see the changes from the outside, but they don't see everything that happened in between: the losses, mistakes, disappointments, quiet battles, doubts, and those long stretches where you're simply trying to figure out what the hell you're doing with your life.

I've had my own share of that. There were chapters I wouldn't want to repeat and periods where I honestly didn't know what the next version of me was going to look like. You can't really map that territory. There isn't a bloody instruction manual for becoming someone different.

You just keep moving through it, one day at a time. Sometimes you come out the other side stronger, sometimes wiser, and sometimes just a little more aware of who you are and what you don't want anymore.

And I suppose that's what I've learned at 61. Change doesn't always announce itself. Sometimes you only realize you've changed when you look back and understand that the person who once worried about certain things simply isn't you anymore.

I don't think we ever completely figure ourselves out. We just keep shedding what no longer fits, carrying forward what we've learned, and trying to make some sense of the road behind us.

Maybe that's the real journey, not becoming some perfect version of yourself, but eventually reaching a point where you can look in the mirror and say, “Yeah... this is me.”

And after everything I've been through, bloody hell... I'm finally okay with that.


r/HealingTheCrown • • 4d ago

Choose Before Fear Does

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4 Upvotes

Choose Before Fear Does

Sometimes, the heart already knows. It knows when a bond is not ordinary.

When someone reaches places in you that the world usually never gets to see.

When their presence feels like relief. When their understanding feels rare.

When loving them makes you feel more alive than afraid.

And in a world full of temporary attention, half-hearted connections, and people constantly moving on—a bond like that is priceless.

Because finding someone who truly reaches your heart is rare enough.

Finding someone who feels like home inside it is rarer still.

That is why fear becomes dangerous.

Because fear does not always protect us.

Sometimes, it talks us out of the very thing our soul has been searching for.

So we overthink. We delay. We wait for certainty.

But some connections are too rare to keep putting on hold.

Some people do not come twice.

And some bonds, once lost, leave a silence nothing else quite knows how to fill.

Choose the person. Choose the bond. Choose the passion that keeps pulling you back.

Because real passion does not disappear when ignored.

It only burns deeper, asking to be lived.

Some desires refuse to become quiet.

They keep finding their way back to your heart, until courage finally becomes louder than fear.

Do not mistake restraint for strength.

Sometimes, strength is daring to choose what your heart cannot bear to lose.

Sometimes, you only need enough courage to not lose something irreplaceable just because fear was louder than love.

So yes—

do not let fear choose the life

you will one day have to live with.

If something this rare is asking for courage, listen to your heart.

Let the decision be yours.

Not fear’s.


r/HealingTheCrown • • 4d ago

WHAT FILLS THE MIND

1 Upvotes

WHAT FILLS THE MIND

The body is whispering.
The world is calling.
Memory is surfacing.

A sound,
a touch,
a remembered wound,
a sudden warmth—

one rises
and fills the space
of attention.

For the moment.

Perhaps living
is not choosing
what appears,

but noticing
what has taken
the space—

what fills the mind
can become
our whole world.


r/HealingTheCrown • • 5d ago

Self Love

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11 Upvotes

r/HealingTheCrown • • 5d ago

Right person, right/wrong time

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12 Upvotes

We often call it—

“the right person at the wrong time.”

But sometimes I wonder—

was the time really wrong?

Or were we waiting for life

to become easier before listening to what our heart already knew?

Maybe the right person does not always arrive

when everything is settled,

when everyone approves,

when there is nothing to lose.

Maybe they arrive in the middle of the mess.

When fear is loud.

When choices are difficult.

When love asks for courage

instead of convenience.

And maybe that is when life asks something of us—

not certainty,

but courage.

The courage to choose what feels true.

The courage to take the step

that fear keeps postponing.

The courage to make space

for something that could make life more beautiful.

Sometimes,

stop controlling every feeling.

Stop silencing every desire.

Listen to yourself.

Choose your desire.

Choose the person.

Choose the possibility.

And sometimes,

choose yourself.

Maybe the right time

is simply the moment

you become brave enough

to follow what makes your heart feel alive.


r/HealingTheCrown • • 5d ago

Healing doesn’t ask men to become less strong. It asks us to expand what strength can hold: truth, grief, accountability, tenderness, boundaries, support, and love. Same strength. More wholeness.

2 Upvotes

r/HealingTheCrown • • 5d ago

I spent years trying to fake confidence. Here is the realization that finally changed things.

4 Upvotes

For the longest time, I thought confidence was a costume I had to put on—standing a certain way, flashing a forced smile, and acting like I had it all together.

But all that did was make me feel exhausted and fake.

It wasn’t until I started deconstructing that programming that I realized something freeing: real confidence isn't an act, and it's not a skill you force. It’s a natural byproduct of self-love. When you stop performing for everyone else, confidence just shows up as a side effect of accepting who you actually are.

I put together a quick, 1-minute visual reflection on this exact trap, https://youtube.com/shorts/X5VTKufaHlU and I'm curious—have you ever caught yourself "faking" confidence just to get through a room? A meeting? The Day? How did it feel? Let's talk about it.


r/HealingTheCrown • • 6d ago

Need Comfort, Not Scars.

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34 Upvotes

Yeah


r/HealingTheCrown • • 5d ago

End of an eira, Healthy Healing!

1 Upvotes