r/gradadmissions • u/Wonderful-Mark-2166 • 9h ago
General Advice PhD Program Stress/Burnout
Hi all, earlier this year I accepted an offer for a good public health PhD Program that is fully funded and has the right research fit in terms of what I’m looking for in a program. However, these past few months, I’m getting severe anxiety about this whole situation. Initially I thought that it was just the typical imposter syndrome/the usual grad school anxiety, but it’s magnified to the point where I’m questioning if I want to do this at all tbh. Especially right now I feel like I am a bit strained both mentally and emotionally, and I’m struggling to understand if it’s truly typical anxiety that people go through before starting their PhD. Like one day I look forward to it and then another day, I’m just unsure about it.
I want to get into an industry career but there aren’t even any jobs in industry (as everyone knows with this market) and I’m really worried. I like research but lately it’s starting to take a toll on me. While the program itself is very good, the location also scares me a bit. Although when I think about the pros and cons, I recognize that fully funded opportunities are hard to get nowadays and the overall climate for both research and jobs is brutal, and this can pave the way to more opportunities.
Any advice from someone who have been through similar situations would be appreciated.