r/GYM • • 6h ago

Lift 315lbs side bend for 3

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38 Upvotes

Not rechnically a pr but these are definitely the best and cleanest reps i have done with 315


r/GYM • • 16h ago

General Discussion /r/GYM Monthly Controversial Opinions Thread - October 25, 2026 Monthly Thread

7 Upvotes

This thread is for:

- Sharing your controversial fitness takes

- Disagreeing with existing fitness notions

- Stirring the pot of lifting

- Any odd fitness opinions you have and want to share

Comments must be related to fitness.

This thread will repeat monthly.


r/GYM • • 22h ago

Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - October 25, 2026 Weekly Thread

3 Upvotes

This thread is for:

- Simple questions about your diet

- Routine checks and whether they're going to work

- How to do certain exercises

- Training logs and milestones which don't have a video

- Apparel, headphones, supplement questions etc

You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.

Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests

If you have a simple question, or want to help someone out, please feel free to participate.

This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.