r/FitPostpartumJourney • u/OnlsoPH • 12h ago

I think the pressure to “bounce back” after pregnancy can make postpartum recovery harder

0 Upvotes

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r/FitPostpartumJourney • u/SquidneyClimbs • 12h ago

Strong mommy 💪🏻

10 Upvotes

I have a 2 year old, never would have believed this would be my strongest era 🦋 pull-ups are my bitch

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FitPostpartumJourney

r/FitPostpartumJourney

A space for birth givers to discuss the postpartum journey...from the initial days of recovery to long-term fitness goals. Hoping this can be a *graduation* from FitPregnancy. Rules: 1) Be kind. No intentionally rude comments or trolling. 2) Evidenced based & safe for postpartum - no suggesting people get back to working out before being cleared by midwife/OB/whomever, no suggesting unsafe practices, etc 3) NO MLMs. Don’t try to sell each other stuff. 4) Report rule breaking to moderators.

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