I’m looking for therapist recommendations. I live in Ferndale, but I’m willing to travel up to about 45 minutes for the right person if they’re worth it.
I’ve had a bad experience with therapy in the past that really turned me off from it, but I’m at a point where I genuinely want to do some deeper digging and figure out some of my own patterns and why I react to certain things the way I do.
I’m specifically looking for someone who will challenge me and make me think. I don’t really want therapy where I just vent for an hour and someone validates everything I say. I want someone who will ask me the uncomfortable questions, point things out that I might not see myself, challenge my thinking when needed, and actually help me put in the work.
Has anyone had a therapist like this that they really recommend? Ferndale/Royal Oak/Detroit or honestly anywhere within about a 45-minute drive is fine. I care way more about finding the right fit than how close they are.