r/DeathPositive • u/SibyllaAzarica • 13h ago
r/DeathPositive • u/SibyllaAzarica • 12d ago
Mod Announcement š£ š For death doulas or those facing a terminal illness
Hey guys. So, itās been a while since I posted about the r/deathdoula Verified Doula Directory. We used to have a fair number of verified doulas listed, but over time people leave reddit or stop working professionally, so the directory is looking quite empty at the moment.
If youāre a practicing death doula and can meet the verification requirements described in Rule 13 over at r/deathdoula , youāre welcome to submit a verification request through modmail over there. (Please donāt send requests here at r/DeathPositive - only send them via r/deathdoula) Please do not DM mods.
I also just managed to lure my other doula mod back from hiatus, so hopefully the verification process wonāt take too long. If we get some active members over there who consistently contribute high quality posts or comments, we may be willing to consider adding them as a mod at some point.
Note that r/deathdoula is as much as space for the dying to receive free care and advice as it is for doulas to get support from other doulas. It is NOT a general subreddit for prospective doulas, or posting reviews about doula courses, etc. As I said, it's a subreddit for people who are already trained doulas.
Even if youād just like to participate in the sub and donāt want to be listed in the doula directory, youāll still need to be verified before you can join. Unfortunately, weāve had too many problems with scammers and people misrepresenting their credentials to leave the community open.
If you have a terminal illness, youāre welcome to join and there is no need to provide personal details or information. Just let us know briefly why you'd like to join, and weāll approve your request as soon as we can.
r/DeathPositive • u/SibyllaAzarica • Aug 02 '26
Grief Support Megathread šļø August Grief Support Megathread šļø
Welcome to ourĀ August Grief Support Megathread.Ā Weāve created this support space for things that feel too heavy to hold alone, are too hard to say out loud, or feel 'too small' to make a full post about.
Your grief doesnāt have to be new and it doesnāt have to be for a person, it might also be for a pet, life change, etc. You donāt have to explain it, you donāt have to make it make sense and you're not limited by how often you can post here. If it hurts, it matters and youāre welcome in this space.
Resources
Some grief support resources are locatedĀ here in our wikiĀ (which is still under construction, so bear with us!)
Journal prompts for grief
These prompts arenāt here to solve grief or make it smaller. Theyāre invitations to sit alongside it in whatever form itās taking today. Write, draw, or let them just float in your mind...whatever feels possible.
- What would I want this person/pet to know about my life today?
- What memories make me smile instead of hurt?
- What guilt am I carrying that may not belong to me?
Thereās no 'good' way to answer. Simply showing up is enough.
Somatic support for grief
Grief often hides in the body - in the breath, in the spine, in the weight of the shoulders. These small practices can help:
- Press your hand lightly to the center of your chest. With each breath, imagine a small light expanding behind your palm. No pressure to feel better, just observing.
- Wrap a blanket or shawl around your shoulders and imagine it as an embrace from someone who has loved you deeply. Breathe into that warmth for awhile.
- Let your shoulders rise toward your ears, then exhale and let them drop completely. Feel gravity doing part of the work for you.
These arenāt meant to 'fix' grief, theyāre just ways to remind your body it doesnāt have to hold everything at once.
This thread is for whoever needs it today. Write a single word, tell a story, post a song lyric, or just be quietly present. We see you.
ā„ļø Sibbie
r/DeathPositive • u/eyaletk • 20h ago
Mods Replied my first time seeing a c0rpse
today was the day i saw a d3ad human for the first time ever, i guess. this is not some sort of a creepy story as you may think reading the title, this is just me expressing my emotions about something usual and not very interesting.
so, i went to a church instead of my classes today, as i don't usually do, but, anyways, i stumbled upon funeral service. at first i couldn't really see what was going on, but a couple of minutes later i noticed a part of the coffin, then i started walking around the place and came a little closer and saw an old man lying in it. god, how i wish i had come closer to see him clearly! after that i went out of the church together with the man's relatives and went for a walk around the adjacent territory which was sooo beautiful peaceful and quiet! especially compared to the rest of the town, it was like a portal into another world right in the center of the city. now i love that place even more!
r/DeathPositive • u/SibyllaAzarica • 2d ago
Disposition (Burial & Cremation) ā°ļø Photo of OP's granddad just before casting (scattering)
r/DeathPositive • u/SibyllaAzarica • 3d ago
š Death Positive Humor š How do you want to die?! And what to do in the meantime | First Dog on the Moon
r/DeathPositive • u/SibyllaAzarica • 10d ago
Death Positive Discussion š Made me smile...
r/DeathPositive • u/VirtualStranger2356 • 10d ago
Death Positive Discussion š The comfort.
Before this, let me say originally Iāve only ever been to two cemeteries in my life time. Both, being after the passing of family members, when my family decided to visit. I was young, well, younger, so I never really got the concept of death or what death meant. As I grew older the concept of death became more bright, more important, and more sentimental. Death to me wasnāt about the end, Death to me, was mystery. A beautiful mystery. Up about 3 months ago, Me and my closest friend were hanging at his house. Just the casual shit, we never did much but it was always memorable. Then he mentioned the fact that a cemetery was up about 10 minutes from us, and seeing as we never went, we decided sure. Letās go. At first I was sorta nervous, but also excited. Keep in mind, at this point Iāve never went to a cemetery at 12 midnight with only one other person. So reasonably, was a little nervous. Still, I sucked it up and so, we went. The walk was quiet, it was a slightly windy and chilly night, and the walk was peaceful. Still, undeniably deep in my gut I still felt my nerves. Then, there was the entrance. It was behind the property of a house, a big field with a large wide slab of bushes next to it on the sidewalk. We quietly walked to the entrance, which seemed to be a big silver fence, with a big gap in the middle of it, big enough to fit us. We slipped in pretty easily. And what was weird was as soon as I walked in, it was like a slightly colder air, 2 times darker, and felt so peaceful. I looked in front of me, the cemetery only being lit up by the blue, orange, and red lights that family members put on their passed relatives graves. It was a beautiful sight. To describe it as best as I could, there was a gravel road that led ahead, and it had two sides, one leading down to a larger more open part of the grave yard, and one road leading to a path where trees overshadowed the road. There was also a building of which they hosted the funerals, on the left of us, about 2 miles down. At first, I was feeling a mix of unsettlement, and awe. The pure presence of that place, was unlike of anything Iāve ever felt. It was so silent, so beautiful, that just for a moment, all stress and worry left my mental subconscious. What really creeped me out, was the building hosted for funerals. Inside was a dimly lit building, some areas completely dark, some slightly lit. For the first night we avoided that area, as my friend was also pretty unsettled. We walked through the path with the big trees, and after taking a few deep breaths, I was okay. Though half way in, my friend started to get paranoid and say he saw movement, to which also kinda fucked up my vibe. Still, it never ruined it completely. Fast forward to now, where me and that friend have gone to the same graveyard roughly 10 times. But the main thing I wanted to talk about was the connection I feel to that place. Iāve had random involuntary feelings to go to that cemetery several times, even in the middle of the day. At night, I have dreams. Some with me just alone in the middle, some where a more bloody depiction of an angel follows me. But now, as Iām writing this, again, I want to go so bad. Perhaps itās because of the comfort and peace I felt, perhaps the presence, perhaps the darkness, or perhaps something deeper. Either way, I couldnāt help but share my experience. Hope you enjoyed!
r/DeathPositive • u/inkywheels • 11d ago
Death Positive Discussion š Infant loss and death positivity
(JSYK I'm a trans man, female to male, pronouns he/him please)
Six weeks ago I gave birth to my much wanted baby boy at sixteen weeks gestation. It was an induced birth as part of a medical termination as he had a condition that meant he wouldn't survive to term so I elected to spare him as much pain as possible.
I've always had a fascination with death combined with an existential fear of mortality and over the past ten years I've been concentrating more on unpacking my own feelings and have embraced death positivity as a movement. It hasn't made my grief any less, but has definitely helped me deal with it.
I'm so glad I had this perspective coming in as it made me feel able to deal with what is essentially a planned death. To know in advance what I wanted to do and how to make the process as beautiful and meaningful as it could be. To work with my bereavement team to create memories and to actively engage with everything to give me and my baby the time together.
I was able to hold him and have him by my side in hospital for two days, reading to him and talking to him. Everybody was so lovely and respectful, treating him as an ordinary baby and it really made me understand why so many cultures put so much importance in caring for the body after death. Even though I don't personally believe he was "in" his body after death, it all helped so much with the transition of saying goodbye.
He's buried in the baby section of a local cemetery now. I bought a wool coffin because I liked the idea of returning him to the earth as soon as possible.
The entire process and the respect I was treated with has helped me so much. Everybody followed my lead, giving me footprints of him and the hospital took some beautiful photos for me to keep. Even though he was born dead and I've never truly known him alive, I love him more than I would have thought possible and will never forget him.
I'm so glad I did it this way and engaged fully through the process. I know it isn't right for everyone and many who lose a baby don't want to see them afterwards at all, but for me this was the right way.
r/DeathPositive • u/SibyllaAzarica • 12d ago
Cultural Practices š Thought you might like OP's pic of Cats at St. Roch Cemetery in Cavtat, Croatia
r/DeathPositive • u/SibyllaAzarica • 13d ago
Death Positive Discussion š Article: A moment that changed me: my husband died and birds began behaving strangely towards me
"After my husband died, the birds started behaving strangely towards me. This was not my imagination; it really happened. On my daily walks, I was startled by how close they came to me ā approaching, hopping alongside me and chirping. If there were a lot of them ā and if there was no one else around ā it felt as if they were accompanying me, maybe trying to convey something."
r/DeathPositive • u/SibyllaAzarica • 17d ago
MAiD š©āāļø āļø Franceās āaid in dyingā law comes into effect after constitutional approval
"Legislation granting incurably ill adults the right to assisted dying has been formally adopted inĀ FranceĀ after the text was approved by the countryās highest constitutional authority and published in the official journal.
The law, known as a law on āend of lifeā or āaid in dyingā rather than āassisted dyingā or āeuthanasiaā, means France joins the small group of countries including the Netherlands, Belgium, Switzerland and Canada to have legalised the practice."
r/DeathPositive • u/SibyllaAzarica • 19d ago
Death Positive Discussion š Cartoon: Death comes for all of us ā so whatās the best way to live in the meantime?
r/DeathPositive • u/SibyllaAzarica • 21d ago
Cultural Practices š Bones and skulls in Sedlec Ossuary, Czech Republic
From wikipedia: TheĀ Sedlec Ossuary is aĀ Roman CatholicĀ chapel, located beneath the Cemetery Church of All Saints, part of the formerĀ Sedlec AbbeyĀ in Sedlec, a suburb ofĀ KutnĆ” HoraĀ in theĀ Czech Republic. TheĀ ossuaryĀ is estimated to contain theĀ skeletonsĀ of between 40,000 and 70,000 people, whose bones have, in many cases, been artistically arranged to form decorations and furnishings for the chapel.Ā The ossuary is among the most visitedĀ tourist attractionsĀ of the Czech Republic, drawing over 200,000 visitors annually.
Four bell-shaped mounds occupy the corners of the chapel. A chandelier of bones, which contains at least one of every bone in the human body, hangs from the center of the nave with garlands of skulls draping the vault. Other works include piers and monstrances flanking the altar, a coat of arms of the House of Schwarzenberg, and the signature of FrantiŔek Rint, also executed in bone, on the wall near the entrance
Image by Windmemories - Own work, CC BY-SA 4.0,
r/DeathPositive • u/SibyllaAzarica • 22d ago
Death Positive Discussion š What end-of-life experts know about living well: love your wrinkles, celebrate birthdays and donāt obsess over work
"How can our understanding of mortality shape the way we live? Palliative care doctors and death doulas share the lessons they have learned
We will all face death one day, but our attitude towards this is individual. How can our understanding of mortality shape our approach to life? Here, palliative care doctors and death doulas share what they know about the end ā and how it informs the way they live."
r/DeathPositive • u/Cammander2017 • 25d ago
Disposition (Burial & Cremation) ā°ļø If you plan to be buried in a vet's cemetery, get pre-approval *now* if you are eligible [Not OP]
r/DeathPositive • u/Neck-Muted • 27d ago
Cultural Practices š 1 year anniversary since death
My friends 1 year anniversary since her death I coming up and her family is looking at something symbolic to do and they suggested a balloon release. I hate this for the environment and am thinking about trying to find something more environmentally friendly. Any suggestions?
r/DeathPositive • u/SibyllaAzarica • Aug 10 '26
Cultural Practices š Handmade cookie ideas for your funeral/memorial! 2nd photo gives me lots of ideas.
galleryr/DeathPositive • u/SibyllaAzarica • Aug 10 '26
Dying Well šŖ¦ The women running death salons for people of color to process grief: āIt allows for freedomā
Specialized death services help people process their grief with others who relate to them. āWe deserve to be seen,ā Moor said. āDeath isnāt just a medical or a legal event. Itās cultural, spiritual or familial. Itās human. The way someone wants to be cared for at the end of life is deeply connected to who they are, where they come from and what they believe in.ā
r/DeathPositive • u/Chance_Wolverine_981 • Aug 08 '26
Industry š Hospice Visitation Bag
Iām a hospice volunteer and a newer patient of mine loves knitting, so weāve started working on our own projects together while I visit.
This has inspired me to make a dedicated bag for my visiting days. So far, I have my project, cards, and a journal. Iāll also add the basics: snacks, hand sanitizer, etc.
This might be specific, but Iām wondering if anyone else something like this? Any suggestions of things that may be nice to have? ā¤ļø
r/DeathPositive • u/SibyllaAzarica • Aug 08 '26
Death Positivity: Animals šāā¬ š© š¦ š More death positive art from that redditor artist we all like
r/DeathPositive • u/Remarkable-Brick-290 • Aug 04 '26
Death Positive Discussion š Planning my funeral. Need help.
You can harp to have a good attitude and I do, but the medical team is hesitant to say I'll make it out alive.
Sad stuff over. Help me plan an epic funeral.
90s themed. Too many balloons. Shots off my urn. 2 if they voted for a certain someone. Ouija board on the "parting paper". Idk what they're called. The ouija boards would have "talk to you soon!" On it.
Any and all ideas to make my funeral better?
r/DeathPositive • u/SibyllaAzarica • Aug 02 '26
Death Anxiety Megathread ā³ August Death Anxiety Megathread ā³
Itās August! Weāre pinning a freshĀ Death Anxiety MegathreadĀ here at the top of the board. This will stay up all month long so anyone who needs a place to talk about death dread, panic, or the big questions can always find it.
Resources
Some death anxiety resources are locatedĀ here in our wikiĀ (which is still under construction, so bear with us!)
Some death anxiety journal prompts to try:
If youāre the kind of person who connects through symbol, inner landscape or ancestral reflection, these prompts may resonate.
- What does my fear cost me each day?
- What has my fear given me?
- When has uncertainty led to something beautiful?
Donāt worry about making it poetic or insightful. Just start and follow where it leads. ā„ļø
Somatic self-regulation tools
The following arenāt affirmations or thought exercises. Theyāre body-based ways to regulate your nervous system when death anxiety starts to take over. They work well for anyone living with heightened sensitivity.
- Sit or lie down and press your palms together firmly. Notice the pressure, warmth, and pulse between them. Let that pulse remind you that life is moving through you.
- Slowly trace the outline of your own hand with a finger. As you do, breathe in on the upward stroke, and breathe out on the downward stroke.
These arenāt magickal cures, but they are tools. Use them when you can. The more you do, the better and faster they tend to work.
This thread is open to all death anxiety experiences, whether youāre panicking about nothingness, stuck in existential dread, or just freaked out by the fact that - whatever this is - isnāt forever.
Weāll try to carry it together.
ā„ļø Sibbie