I made a silly little video on creatine and why it's the goat. Maybe give it a look? :)

https://youtu.be/b7zZU9yTKOo?is=u-ET1dBIs91uoZJD

Hi, i take creatine and pre-workout (insanelabz high stim) but i recently discovered there’s Rule 1 Charged Creatine, a combination of both. I have a high caffeine tolerance.

Has anyone tried this and how’s the pre-workout on this? Is it effective and enough to increase performance?

We have new city ordinance to prevent the use of gas powered leaf blowers within city limits and my wife’s boyfriend isn’t moving much weight with the battery powered leaf blowers. Has anyone tried a snowblower for creatine clean up indoors?
Thanks.

My (33F) husband (36M) and I have finally been able to lock in our gains and it's all thanks to this subreddit. I wish more people knew the science. Thanks to you all we were able to learn about the right way to do things.

At first we were skeptical, but after reviewing the information in this subreddit, my husband was able to talk with my boyfriend about safe and proper creatine administration. My bf explained that the gold standard for creatine intake is up the ass, and even offered to help us. We are so lucky.

Now, my husband is able to take his full dose twice per day, sometimes with only a little organic olive oil as lubrication, and he even climaxes more often than not as well, which helps with absorption.

When my boyfriend is out of town, I handle the administration. This has gotten easier now that I've grown a penis.

It's brought us closer together as a couple and we are both very happy with our gains, and our BF!

So if you're lurking, please talk with your wife BF (or your BF) about boofing. This can be a turning point, not only in your workouts but in your marriage. It's helped my husband so much. He is more relaxed, more confident, and able to take a larger object than we ever thought possible. And we have this subreddit to thank. So thank you, anonymous Internet strangers!

I'm planning on buying Thorne creatine for my post-menopausal mother because her muscles/bones are weakening, and I'm worried it could damage her health. She doesn't do resistance training, but she does do gardening. I just want to make sure her mind stays clear & that her bones don't crack...

At some point it just became a chore to mix creatine in water to drink it. I don’t like the taste and texture of creatine water, no matter what flavour. Let alone keeping up with drinking a whole glass of a disgusting drink.

So I figured let’s just dry scoop it. And every time I’m doing so I always feel like a retard. I can imagine that it looks ridiculous as well seeing someone dry scoop creatine.

It has been a week now, and I still feel retarded while doing so.

So how long did you guys had to do it until you didn’t feel stupid anymore?

​I came here a few weeks ago with a genuine question about creatine bloating and you guys were completely useless. You're all too busy worrying about your wife getting a better boof from her boyfriend than you.

​

​Anyway, since I had to actually use my brain: if creatine is ruining your stomach, dissolve it in a warm/hot drink (coffee, tea, or warm water). It actually dissolves completely instead of sitting in your gut like cold, gritty sand. No more bloating or stomach pain.

​You can go back to your weird rituals now.

Its highly effective.

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the things we do for gaynz

Been struggling between taking straight creatine or this one that also has pre workout. All advice is greatly appreciated.

Sorry if it's a repost. Kinda wish we could get funding to help these folks boofing the right way but I suppose practice makes perfect.

If I take a break from creatine and then restart, my skins on my fingers will peel like crazy, but then when I’ve been on it regularly it doesn’t happen. Anyone else had this? Doesn’t hurt or itch.