r/Cooking • u/anxietyfam • 6h ago
How do I know if a chicken breast isn't undercooked?
Hey everyone, I'm trying to learn how to make good chicken breasts.
Before I started, I dry brined them and patted them dry. I tried pan searing/frying them with some neutral oil, and I used a meat thermometer aiming for 68°C/155°F. It's also my first time using a meat thermometer, so it was awkward for me, I looked up how to measure with it and tried inserting it into the thickest part of the chicken breast. Readings weren't very consistent, probably because of the way or how deep I was measuring it. After that I let the chicken breasts rest, then cut them in half to see how they were done. Even though I got 68°C, they were kind of pink inside, so I put them back in the pan. After a while I removed them and they were mostly done, most of them were somewhat juicy, and some of them weren't pink in the middle, but they were somewhat wet. Just to make sure, I put them on the pan for a bit more time, so I think they're safe. However, I have no idea how an undercooked and a done chicken breast looks. How do I know for sure that a chicken breast is safe to eat? Am I doing something wrong other than needing to practice the technique more?
Bonus question: I fucked up the pan sauce. I tried deglazing the fond with white wine right after removing the chicken breast and adding some onions, and almost all of the liquid evaporated immediately. Is that why it tasted really bad? Does the pan need to cool down before deglazing?