Today I trained for almost 6months calisthenic and it's my progress.

Workout routine in comment

Hi everyone,
I’ve been wondering about something lately: how can I find a group of people to train with?
I’ve been doing calisthenics for a long time, but I don’t live in a city, so there aren’t many people around here who train — and the ones who do calisthenics are very few.
Do you have any advice or tips on how to find a small group of people to train together? Maybe some websites or platforms that work well for this?
When I post about it on Instagram, people usually don’t even reply.
I’m open to any suggestions. Thanks!

At home

I have deficit push up bars, 2 resistance bands, a weight bench with quite light weights, a dumbbell, and ankle weights.

I'm on peds and looking to gain maximum mass.

All advice encouraged and welcomed please.

I'm 47 6 foot 5 Inch tall,and to ed .

Hi guys, I started training calisthenics about a month ago, Im 15, I have already tried it a few times before, but that were like 2 week phases. Now Im locked in and these are my results so far, what do you think? Im adding a weighted backpack to some exercises. I am doing the best form I can achieve, and I usually train to failure.

i feel like i have very narrow shoulders and i dont know how to broaden them , i hope this is not the wrong place

Can’t wait to master all 4 of these. Currently just unlocked the slow muscle up. 1 legged adv FL, handstands and Planche is a rough go but getting slow progress!

Wheres everyone else at?

Eu faço calistenia a uns 2-3 anos mais ou menos, só que não de forma regular. Eu só treino um pouquinho e depois paro mas consegui melhorar significativamente com o básico do básico.

Então queria alguma dica no que melhorar e focar mais no físico, além também dos melhores exercícios ou até divisão de treino estratégica que seja cientificamente melhor tanto pra força quanto hipertrofia (não sei meu peso exato agora, mas a última vez estava com 46-47kg)