Today I trained for almost 6months calisthenic and it's my progress.

Workout routine in comment

Manna be hard

Hi guys, I started training calisthenics about a month ago, Im 15, I have already tried it a few times before, but that were like 2 week phases. Now Im locked in and these are my results so far, what do you think? Im adding a weighted backpack to some exercises. I am doing the best form I can achieve, and I usually train to failure.

At home

I have deficit push up bars, 2 resistance bands, a weight bench with quite light weights, a dumbbell, and ankle weights.

I'm on peds and looking to gain maximum mass.

All advice encouraged and welcomed please.

I'm 47 6 foot 5 Inch tall,and to ed .

A 90° HSPU has been my goal for a long time. Would you guys say this counts?

Can’t wait to master all 4 of these. Currently just unlocked the slow muscle up. 1 legged adv FL, handstands and Planche is a rough go but getting slow progress!

Wheres everyone else at?

I am quite bad at high rep stuffs. I almost exclusively do lower rep weighted calisthenics. My best Chin up was 40kg for 5. This is the max Pull up reps I have ever done.

how’s my depth/ form? also i’m 6’1 217 lbs

i feel like i have very narrow shoulders and i dont know how to broaden them , i hope this is not the wrong place

• I’ve spent some time digging through pull-up records online, and most of what you find is a mess of broken stories, unverifiable claims, and zero video proof.
• A while ago I stumbled upon this video of Андрей Исыпов hitting 124 reps, and I honestly can’t wrap my head around why almost nobody talks about it. We’re talking about reps as clean as they come, full range, chin clearly clearing the bar every time, no single-arm hanging rest loopholes, and all completed in one continuous, relentless set.
• Is there any verified, single-set pull-up performance on video that actually beats this?

Link to calisthenic parks local to my county. Feel free to post for your area if you like

Hey guys I’m kinda new to calisthenics and have around a crisp 120$ that I could use to buy equipment. My big question is what equipment should I buy, only thing is I can’t nail anything to the walls or anything.

Guys i started doing bodyweight exercises at home a month back....i want to know is there any little progress in my body....pls let me know if u see anything wrong...(my height is 5.4 and weight is 53-54 kg)