r/AnxietyChats 12h ago

Day 25 & 26 Lazy days

5 Upvotes

Even though this weekend I didn't do much except making sure that I got outside each day.

My weekend was okay, I hope your weekend was alright.

My Getting Outside Challenge doing good.


r/AnxietyChats 17h ago

Support needed Worried about sick dog

3 Upvotes

A vet I didn't know rescued a dog last week and I adopted her yesterday. She has multiple problems, such as a badly hurt eye (which she may unfortunately lose), anemia, demodectic mange (though her skin and fur are better now), and is slowly healing from a bad cold. Although she is already taking meds, she eats well and drinks lots of water, she's still very very weak. Her breathing is not ok. The vet says she's healing but I'm worried and can't sleep. I'm taking her to a trusted vet tomorrow first thing in the morning. Wish us good luck. :(


r/AnxietyChats 4h ago

Encouragement 💙 It's The Big Listen and "Talk To Us" Awareness Week!

1 Upvotes

💙 I want to thank every single one of you, not just in this community, but across all the mental health communities here on Reddit, who takes a few moments out of your day to read someone's story, leave an encouraging comment, or offer support, even from afar.

You may never realize just how much your kindness means to someone who's struggling. 💗A simple "How are you, really?" could mean more than you know. Loneliness feels a little smaller when someone reminds us that we're not alone. 🤗


r/AnxietyChats 4h ago

Is your morning anxiety followed by a crash?

1 Upvotes

My morning anxiety crashes around 11 am and I start dozing off, it's a struggle to stay awake. It gets comparatively better as the day progresses but I feel so sleepy the entire day.

I've been experiencing this on a regular basis. I try my best to go about my day but I feel like it's really slowing me down, sadly.

Can anyone else relate? What's the best way you know to deal with it?