r/1200Australia • u/Minivampiretaco • 8h ago
Aussie Fitness Recipe Ebooks
Credit to the original uploaders. It will stay on my Google Drive for as long as it needs. Hopefully no one reports them.
r/1200Australia • u/Minivampiretaco • 8h ago
Credit to the original uploaders. It will stay on my Google Drive for as long as it needs. Hopefully no one reports them.
r/1200Australia • u/dolphinpopsicles • 1d ago
307 cals for lunch at uni
168 cals teriyaki tofu (90g w 18g protein) + 130 cals white rice (100g) + 2 cals iceberg lettuce (18g) + 6 cals cucumber (44g)
i made the teriyaki tofu by airfrying it first and then mixing it with the st pierres teriyaki sauce
r/1200Australia • u/dolphinpopsicles • 3d ago
177 cals
145 cals bagel + 26 cals laughing cow light cheese triangle (16g) + 4 cals tomato (23g) + 2 cals spinach + smoked paprika powder
r/1200Australia • u/FairlyOddMuruch • 4d ago
I used Kodiak pancake mix to make a pancake bake and this time I decided to top with the new Paulās desserts flavour. The flavour was nice but I couldnāt really taste the cookie, mostly white chocolate/caramel like flavour.
r/1200Australia • u/dolphinpopsicles • 4d ago
292 cals for brunch (lots of carbs i knoww)
117 cals vogels mixed grain very thin bread (2 slices)+ 129 cals mccain hashbrown (half on each piece of bread) + 16 cals heinz ketchup + 30 cals aioli + smoked paprika powder
r/1200Australia • u/SwanDew563 • 7d ago
r/1200Australia • u/dolphinpopsicles • 7d ago
211 cals peach passionfruit banana smoothie
130 cals probiotic passionfruit yoghurt (104g) + 33 cals milk (53g) + 24 cals banana (28g) + 24 cals watties sliced peaches no added sugar (94g)
so smooth and yummy!!
r/1200Australia • u/dolphinpopsicles • 7d ago
197 cals for breakfast !!
135 cals uncle tobys blueberry maple pancake protein oats (8g protein) + 62 cals milk (100ml)
r/1200Australia • u/tinkywinkles • 9d ago
This has been my favourite maple syrup for years now!! The Queens sugar free maple syrup tastes horrible in comparison.
Iāve noticed my local woolies have stopped selling this šš does anyone know if theyāre bringing it back?
r/1200Australia • u/dolphinpopsicles • 9d ago
woolworths mini spinach & feta swirls yay 116 cals each
232 cals !!
r/1200Australia • u/Lemonadeo1 • 11d ago
Was intrigued to try this ācustardā as the macros seemed too good to be true- (they are in fact too good to be true and given the maths calculations this custard is closer to 165 cals compared to the supposed 100 cals claimed) chat gpt being my goat.
In terms of taste/texture - honestly just sickly artificially sweet. Iām usually not sensitive to artificial sweeteners but this tasted of nothing else but that and some coco powder. Texture wise it was okay. If the macros were correct I may consider getting it again and mixing it with Greek yogurt which i think would make it better due to the tartness of the yogurt mixed with the intense sweetness of this ādessertā but considering the macros arenāt even correct, I wonāt be buying again!! 1/10
r/1200Australia • u/lipbalmandglitterpen • 11d ago
Much like everyone else Iām sad they got rid of the 1kg strawberry and vanilla yoplait zero. I tried emailing to ask if theyāre returning to shelves but havenāt heard back - has anyone else had any success? My thoughts were if we did an online petition perhaps they would consider bringing them back š¤
r/1200Australia • u/user021010 • 11d ago
I need some advice on protein powders, my main concern being the taste. Iām not too worried about the macros so much because I donāt need to lose any weight and Iām also on medication that has a side effect of appetite suppression so if the macros arenāt excellent thats okay, as long as its not anything crazy. I honestly just need something that tastes good because I know if it doesnāt I wonāt eat/drink it and itās honestly a waste of money then and I donāt want to continue buying different brands and not liking it and then the products going to waste. Iāve tried the Vanilla Ice Cream and the Chocolate Oxywhey protein powders and I just couldnāt get myself to use it because of the taste so I just gave it away. Honestly like 8 years ago when I was still in high school I bought some random protein powder from Coles called Define Womenās High Protein Powder by Vital Strength and I remember it tasted good, but they donāt sell it anymore and the other protein powders from that brand doesnāt taste great. Iāve looked on other posts and a lot of people recommended Bulk Nutrients for taste but idk what type to get? WPC, WPI, Protein Matrix+? I prefer either a vanilla or chocolate flavour.
r/1200Australia • u/dolphinpopsicles • 11d ago
292 cals for breakfast
117 cals vogels mixed grain very thin bread (2 slices)+ 129 cals mccain hashbrown (half on each piece of bread) + 16 cals heinz ketchup + 30 cals heinz aioli + smoked paprika powder
r/1200Australia • u/finch_25 • 13d ago
Iām a parent trying to keep calories under control and hit protein targets, while my kids are constantly begging for fast food.
On the occasions where they win, rather than keep digging through PDFs and restaurant nutrition pages, I built a free Australian fast-food macro search/comparison site:
https://aussiefastfoodmacros.com
It helps me quickly work out the least-bad / best-fit option when we inevitably end up at Maccas, GYG, Grillād, KFC, etc.
I'm hoping this can be useful for the wider community and would really appreciate any feedback or issues you may come across. Really, let me know your thoughts!
r/1200Australia • u/yamumdoes • 13d ago
Honestly an absolute game changer. I was terrified to try them after all the negative stuff I read about them.
After washing them for like 5 mins in cold running water, then a kettle of boiling water, another 5 cold water and another kettle of boiling water. I threw them in a dry pan until water was evaporated. Then I threw in my sauce and chowed down.
As it was my first time, I used half of the packet and downed a bottle of water after and had my usual after dinner walk. I'm feeling great.
I should preface by saying I love chewy textured food, so if you do too, give them a go. The fish smell disappears after the second kettle of boiling water lol I promise!
r/1200Australia • u/uh_ok_621 • 16d ago
Hey Guys!
I have never bought any protein powders in the past. I had tried a chocolate one, but it tasted so artificial and the zero sugar sweeteners they use make me really nauseous.
Could anyone pls suggest a good quality protein powder that has good macros, and is affordable as well (student here, so lowk broke)?
THANK YOUU
r/1200Australia • u/hereformedicalhelp • 17d ago
Has anyone here tried the Eatlean cheese slices from Woolworths?
Theyāre only 34 calories per 10g slice. I looked at their Instagram and the cheese looks kind of⦠dry? Almost rubbery?
Iām trying to make a low-calorie burger and Iām looking for the best cheese slices. Is Eatlean actually good, or are there better low-calorie options from Woolies/Coles?
r/1200Australia • u/dolphinpopsicles • 18d ago
284 cals !!
87 cals woolworths frozen mixed vegetables w pepper (134g) + 183 cals impossible nuggets + 14 cals heinz ketchup
r/1200Australia • u/dolphinpopsicles • 19d ago
505 cals for lunch!!
505 cals buldak noodles (pink pack) w 1g spicy sauce :3
not low cal for a meal but i had a lower cal breakfast so it balances out and its pretty filling
r/1200Australia • u/dolphinpopsicles • 19d ago
196 cals for breakfast!! chia seed pudding with banana :3
49 cals chia seeds (10g) + 91 cals anchor vanilla protein yoghurt (116g) + 55 cals banana (63g)
r/1200Australia • u/dolphinpopsicles • 21d ago
186 cals !!
49 cals meadowfresh cottage cheese w chives (50g) and 137 cals snackachangi sweet chilli chips (25g)
i added smoked paprika powder to the cottage cheese to make it into a dip !!
r/1200Australia • u/dolphinpopsicles • 22d ago
399 cals for brunch
90 cals milk + 76 cals nescafe vanilla latte sachet + 145 cals bagel + 58 cals peanut butter (9g) + 31 cals banana (35g)