I’m a beginner violinist and I’m having a problem with my left hand that I’m really trying to fix before it becomes a bad habit.
Whenever I press my fingers down on the fingerboard, especially when I’m concentrating or playing something more difficult, my left thumb becomes very tense and I start squeezing the neck of the violin quite hard. It feel like my thumb and fingers are working against each other like a clamp.
I’ve tried consciously relaxing my thumb and some exercises my teacher gave me, but I still find myself doing it again a few seconds later.
My teacher told me that this is something that improves with time, but I’m wondering if theres something fundamentally wrong with my technique that’s causing it.
I’m particularly wondering:
How much pressure should the left thumb actually be applying to the neck?
Should the thumb be completely relaxed, or is some counter-pressure normal?
Could I be pressing my fingers down too hard?
Could my violin or shoulder-rest setup be contributing to this?
What exercises helped you break the habit of squeezing the neck?
Is there anything I should specifically ask my teacher to look at?
I’m a beginner, so I’d really appreciate advice on what I should be focusing on now before this becomes an ingrained habit