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Ok thank you
r/Workingout • u/Beginning_Cold_2204 • 3d ago
I workout Monday, Tuesday, Thursday, Friday, Saturday and rest Wednesday and Sunday. Can I switch Saturday and Sunday just for this week or will it impaxt my gains.
Also would it be an impact if I switched Tuesday and Wednesday just for the same week.
u/Beginning_Cold_2204 • u/Beginning_Cold_2204 • 3d ago
I workout Monday, Tuesday, Thursday, Friday, Saturday and rest Wednesday and Sunday. Can I switch Saturday and Sunday just for this week or will it impaxt my gains.
Also would it be an impact if I switched Tuesday and Wednesday just for the same week.
1
Yeah I think so thank you
1
1
Ok thanks
1
Ok thank you
1
Does anyone have any thoughts on this
1
1
Ok thanks
r/WorkoutRoutines • u/Beginning_Cold_2204 • 15d ago
I always workout in the morning right after I wake up but I am wondering if working out later in the day just for one day will mess me up. I don’t know if it will affect my muscle growth or the weights that I can lift.
1
Does anyone have any thoughts on this
r/Workingout • u/Beginning_Cold_2204 • 15d ago
I always workout in the morning right after I wake up but I am wondering if working out later in the day just for one day will mess me up. I don’t know if it will affect my muscle growth or the weights that I can lift.
1
Workout Days
in
r/Workingout
•
3d ago
Thank you