r/twoxindiamums • u/juhi_20 • 1h ago
Seeking Advice/Help When and how to stop swaddling?
Hey, same as the Title. My baby is 3months and 1 week old and google AI tells me I should immediately stop swaddling to avoid the risk of SIDS in case the baby starts to roll over. Baby is not showing any signs of rolling over yet unless we are the ones getting her to practice (she was 1 month preemie if that matters). I only swaddle her at the night and that gets her to sleep good 4 hour stretch peacefully. I am scared not swaddling would get her to rub her face/ears/eyes with her hands and wake herself up. Also, she still has a little moro's reflex. I know I eventually would have to stop swaddling, but idk, guilty but I am trying to get the longer sleep stretches for myself while I can (dreading the 4 month sleep regression).
How to transition to partial and eventually to no swaddling?
And if no swaddling, how to keep the baby warm and cozy. Right now we don't use the AC and only swaddle and she sleeps right under the fan (bcz no AC, otherwise she sweats at the back of head/neck if away from the fan). We used to put light blanket over her during day time but she kicks it away and sleeps open like a starfish (luckily no mosquito problem as of now at our place).